Carbs!!!!!!
Options
![ambertimmons21](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
ambertimmons21
Posts: 409 Member
Does anyone else go over on their carbs EVERYDAY like me? I do good on calories, fat, and protein but no matter what, I go over on carbs. I even buy all the low carb products and I don't eat potatoes at all or hardly any bread. I think the carb goal is unrealistic.
0
Replies
-
Does anyone else go over on their carbs EVERYDAY like me? I do good on calories, fat, and protein but no matter what, I go over on carbs. I even buy all the low carb products and I don't eat potatoes at all or hardly any bread. I think the carb goal is unrealistic.0
-
For instance today I have over 400 calories left and 2 carbs left!!! WTF!!:mad:0
-
It can be so hard. What I have found helps me is eating lots of salad and veggies as snacks. I stay 'under budget' every time.
Also, when you do eat bread/cereal, make sure it is super high fiber. This affects your net carbs. A good one to try is "Fiber One"//0 -
I only count carbs and sugars so I am really no help to you. That is why I can not be on a low fat low calorie diet I just think it it so difficult.
Good luck0 -
:bigsmile:Does anyone else go over on their carbs EVERYDAY like me? I do good on calories, fat, and protein but no matter what, I go over on carbs. I even buy all the low carb products and I don't eat potatoes at all or hardly any bread. I think the carb goal is unrealistic.0
-
I have more of a problem with protein than carbs. try to have more veggies and fewer bread products.0
-
my carbs came from popcorn and my ice cream.
which is awful cause i'm all period-y and retaining water
: drinks water :0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions