I want a booty!
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i want a booty too? any takers lol0
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Lol! What size weights should I begin at?
I'd say barbell.. just to focus on your form. Look up below parilel(or however its spelt) squats, that how far down you should be squating. Just add *kitten* much as you think you can handle... Just keep building it up!0 -
I just want less booty...you can have some of mine. BTW my hubby liked the yeah she squats page on facebook, whoever posted that before.0
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Stair climbing or a Stepper machine, literally created a booty for me!0
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#comes into convo sees girls talking about wanting booty and sits down and0
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In case you weren't already aware - squats (wide, split, narrow, isolated, hindu, plie squats to hit all angles), lunges, dips, and most importantly, deadlifts!! All can be done with just body weight or hand weights (hint - adding extra weights firms, tones & lifts!!).
True story: I had no butt, actually it was a flabby pancake that went from my back into my thighs. 2 years ago I discovered the impossible, there IS a butt back there, well forming at any rate. Fast forward to today - I apparently look better walking away from guys than walking towards them! Actually caught Hubz about to take a pic of my behind this past weekend! NSV!0 -
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There's a squat challenge on skinnyo.com join me in it0
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