From 320 pounds to 148-Lots of Pics
Replies
-
amazing!! thank you so much for sharing.0
-
Awesome you look amazing. And I did the same thing to lose broke it down into 5-10 lbs at a time and ate bad foods in moderation0
-
Grl you look fabulous!! Keep up the great work!0
-
You look like a totally new person. You should be very proud.0
-
Awesome Job, you look amazing!0
-
That's awesome, I was right at 300 and miserable, I managed to lose almost 50 last year, hoping to get that next 51 off this year. Thank You for the motivational pics!0
-
Wowowow!! You are so inspirational to me!! Thank you for posting your pictures and helping me along my journey!0
-
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
[/quote]
I think this is a fabulous approach to food. Labeling anything as "good" or "bad" in life creates feelings of guilt and shame. I like the term "treat!" Great job!!0 -
Congratulations! You look great0
-
Congratulations on all of your hard work to reach your goal You look amazing!!! I am glad that I saw your post today. I was experiencing some post-holiday blues, and having a hell of a time keeping on track and exercising. Seeing your accomplishment has inspired me so much!! THANK YOU for helping me climb out of the rut I was in and motivating me to get off of my *kitten*!0
-
Oh wow! That's amazing! And that black lace dress is just KILLER! Congratulations!0
-
You look amazing!!!0
-
Excellent job.....would you like to give us some tips. Congratulations0
-
Wooooo! Great job!! You look like a whole new person.0
-
SUCH inspiration!!!!0
-
NICE CONGRATS!!!0
-
What a great inspiration you are...
Your transformation is amazing...
You should be proud you look beautiful..
Thank you for sharing..0 -
Wow how awesome this was thank you! You look amazing!0
-
Absolutely fantastic!
I have around 11 stone in total to lose and your pictures have really spurred me on!!
Well done to you hun and keep up the good work0 -
Thank you all so much!
I am working on getting through all the messages and friend requests. I seem to have picked up a bug and just am feeling downright lousy.0 -
Thank you or sharing your journey! We are very similar in build and have almost the same start weight. I hope to be able to share my pics when I finally make it, I've got a long way to go!
Great job!!0 -
This is awesome! It does give me hope, you look great!! Thank you for sharing! I hope to be sharing the same kinds of pictures!!0
-
AMAZING! You look like a completely different person. Congrats!0
-
OMGGGGGGGGGGGGGGGG - you dont even look like the same person! Simply amazing! You look AH-MAZ-ING! Congrats!!!!!!!!!!0
-
This is so encouraging. I'm just starting at 339. Feel like I'll never lose the weight. Heaviest I've ever been. Being over 50 doesn't help.0
-
You look wonderful!! Way to go!0
-
:drinker: Awesome! You look so much younger. What a great role model for daughter.0
-
Congratulations and start a blog telling us how you did it!0
-
Fabolous0
-
Wow! This is just what I needed to see. Starting the program to day and seeing this is so inspirational.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!