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what's your favorite youtube workout videos?
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WDEvy
Posts: 814 Member
Looking for something new to add to my routine on cardio days.Any suggestions?
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Jillian Michaels 30 Day Shred
https://www.youtube.com/watch?feature=player_embedded&v=1Pc-NizMgg80 -
Anything by Cassey Ho. She has pilates, HIIT, and cardio workouts on her channel, Blogilates or Blogilates TV. She's motivating and fun.0
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Hands down, Blogilates with Cassey Ho. She is AMAZING. You absolutely have to try her videos! She does a lot of pilates and cardio videos and they are fantastic. I seriously wish she could be my personal trainer!0
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The videos I have done are these and they are pretty good:
http://www.youtube.com/watch?v=s-VfzboV8Vc
http://www.youtube.com/watch?v=ZwrVLBMHSUc
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LOVE Jillian...30 Day Shred and Ripped in 30 and anything she does really. Blogilates is good too. I love her workouts but I can't stand her or the music in the videos. Great workouts though! Bodyrock is good also.0
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You should check out the Fitness Blender page. They have some amazing workout videos.0
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fitness blender0
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I came across this woman named Laura London on youtube who has put up some really good workout videos. Good luck!!0
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bump0
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Fitness Blender (
http://www.youtube.com/fitnessblender), HASfit (http://www.youtube.com/user/KozakSportsPerform) and LovingFit (http://www.youtube.com/user/Tatiannamania) all have terrific videos and a wide variety of difficulty levels and routines.
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Wow, looking forward to trying these suggestions! Was going to suggest Tracy Anderson and Zuzana and dancy stuff like Zumba.0
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Look for the BeFit YouTube channel. It has everything! I love it.0
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I like the Leslie sansone walking workouts.0
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squat RX - pretty informative stuff on squat technique0
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Zuzkalight channel will kick your butt, frankly its addictive.0
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bump for later and to keep this thread going. i had no idea there were so many full length workouts on youtube.
i think there is 1 really long zumba workout vid on youtube i have seen, but i do not have the link.0 -
try to find videos that are less than 30 minutes. if you have to do 3 10-min videos then do them but cardio should only last 30 mins at a time. Anything longer than that and you are overworking your body for nothing because the body only absorbs 30 mins of cardio.0
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Thanks for the suggestions everyone! I'll check some of those out!!0
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try to find videos that are less than 30 minutes. if you have to do 3 10-min videos then do them but cardio should only last 30 mins at a time. Anything longer than that and you are overworking your body for nothing because the body only absorbs 30 mins of cardio.
Hmm. Never heard of this but regardless I tend to keep my workouts around 30-40 min unless it's my weekly swim because I like swimming for an hour and my hikes ( when it's not winterwonderland here) because really does one ever gets enough nature time!?0 -
squat RX - pretty informative stuff on squat technique
I'll check this out. I've been wanting to branch into different king squats on my leg day to mix it up!0 -
bump!0
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bump0
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I use http://Sweatn.com to find all of my free workout videos. Some of my favorites that are on the site are Jillian Michaels 30 Day Shred, Winsor Pilates, and Denise Austin.0
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bump0
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Cassey on Blogilates, she's great! When I do her workouts for a couple of days I feel a difference (and a lot of aching!)0
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Bump for when I have time to read all of this0
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bump0
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Thanks for the suggestions!!0
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Highly recommend Fitness Blender, plenty of variety.0
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Bump - I asked the same question a few days ago and got less answers, so I'll save this to go through too!0
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