gained 10 pounds in 10 days
Replies
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I gained 6 pounds in 48 hours. Leg day. Plus running. My legs feel like lead.
Poop + water retention in stressed muscle.
Thank you for this!
I did legs and running on Wednesday, and on Friday weighed in with a 2lb gain. Today, I'm down that gain plus 1.5. Phew! I was in full on panic mode.0 -
Welcome to my 'ignore user' list.jesus christ, at least i was never 140 overweight...
Agreed. Seriously uncool OP...0
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