Does anyone else feel silly working out in front of people?
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DuhhMuffin
Posts: 198
Like, not at a gym, but at home? I feel silly exercising to videos when my boyfriend is watching. I don't know why. Does anyone else ever feel like that?
Or if you ever have, how did you get over it? I'd like to work out without worrying about him watching :x
Or if you ever have, how did you get over it? I'd like to work out without worrying about him watching :x
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Replies
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i work out at the beach or park very often, and I admit that i used to feel silly when a lot of people were around. But once I started seeing that I was actually getting results, I couldn't give a *kitten* who is around, or what they think of me. I'm gonna get mine.0
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This just happened to me for the first time tonight. I thought it would be awkward, but it really wasn't. I just tuned them out and focused on what I was doing. If anything, their presence made me push a little harder0
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My husband was watching me today as I worked out and at first I did feel silly, but he told me how proud he is of me and how sexy he thought it was watching me work out and I got over it pretty quick. I'm sure your boyfriend feels the same!0
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I feel that way all the time. I don't do videos, but I banish everyone (including the dogs) when I use the treadmill. If they happen to need to walk through the room, they aren't allowed to look at me-and if the dogs get in, whoever let them in gets to sleep in the shed. Not kidding on any of this btw.0
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I figured you were talking about at the gym. I think I'd feel like a total weirdo doing a DVD with someone watching, but if you think about it, it's not any worse than being in a class at the gym.0
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i work out at the beach or park very often, and I admit that i used to feel silly when a lot of people were around. But once I started seeing that I was actually getting results, I couldn't give a *kitten* who is around, or what they think of me. I'm gonna get mine.
You are so right! I have to remember this when I'm in the gym.0 -
I have learned that no one is looking at you/me..because they are thinking about themselves!! Took me some years to figure this out,
and now I just do my thing, and I agree with above poster, dont give a rats a@@ about what others are doing. Im gonna get mine!!
So freeing!!!0 -
With videos? Definitely. Actually I still feel a little uncomfortable in the weights section of the gym, I'm learning. My last gym was fine but now I live in a military/college town and the dudes over there are a little intense...0
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Yes, I did a DVD last night with my husband in the room and felt pretty self conscious. At the end of the hour he said 'Im impressed'. So that was nice to hear. Honestly this he was mostly looking at his laptop.0
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i work out at the beach or park very often, and I admit that i used to feel silly when a lot of people were around. But once I started seeing that I was actually getting results, I couldn't give a *kitten* who is around, or what they think of me. I'm gonna get mine.
i was self conscious the first few times i took my sprint drills outside to the park. i'm sure people sitting around get a good show seeing me run back and forth, but whatevs, i like running sprint outdoors more than on a treadmill0 -
I judge everyone while they work out. Who knows, I could be in your gym judging you.0
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I do water aerobics in the pool by myself, and sometimes people give me a funny look or two. You just gotta ignore it and do your thing.0
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I sure do, glad to see I am not the only one. I won't even get near mirrors so I don't have to see myself.0
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I feel weird when I'm at the gym but when it comes to my boyfriend, my mom, or any other family member, I don't care if I look dumb haha. They've seen me look worse. lol Just keep doing it and after awhile you'll get over it.0
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Oh my goodness yes! :drinker: The only time I don't worry about others is when I get to "run" outside... I'm too happy to even think about it. :laugh:I can't even workout in the same room as my husband, and I exercise at home because I'm terrified of all the looks ppl give me at the gym. I'm a pretty introverted person anyway, and the body issues don't help. Rest assured, you're not alone.0
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I judge everyone while they work out. Who knows, I could be in your gym judging you.
That's why you'd be in the shed with the dogs (j/k, i don't make the dogs sleep in the shed)0 -
I do not do work out videos in front of anyone in my family (husband or 2 kids) I will usually go in my room and do them with the door closed so the dog won't come in and get in my way (he likes to pace if I'm moving around). If I do them with the husband in the room I feel like he's just watching me and as for the kids they seem to always need me when I am exercising (that's why I go in my room and tell them to give me (x) amount of time unless its an EMERGENCY) As for exercise equipment I will do that in front of people no problem.
*Edit- I should add my kids are 8 and 14 so they can entertain themselves for the time I am exercising.0 -
I judge everyone while they work out. Who knows, I could be in your gym judging you.
That's why you'd be in the shed with the dogs (j/k, i don't make the dogs sleep in the shed)
I'm already there!0 -
I do! I am uncoordinated & hate how i look in my workout clothes. So I only work out alone, at home, by myself. I tried the gym thing, it's not for me....0
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Tried to overcome it by exercising with my sister in law. Was all ok until I stomped on the family dog! Back to just at home alone safely again!0
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