From 320 pounds to 148-Lots of Pics
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That is terrific! You look like a completely different person. Thank you for inspiring all of us! I think your telling your husband you need his support is key. My husband rolls his eyes every time I start again (he looks like he did in his 20s). I pretty much told my husband the same thing the other day when the eye rolling started.0
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Congrats! Well done! What a transformation!0
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Oh my gosh! You look like a different person. You should be EXTREMELY PROUD of yourself. Losing weight and getting healthier is hard work. Kudoos to your husband for getting on the bandwagon too! If you and he have same goals, it will be easier for the two of you to maintain the new lifestyle. Wow, Wow, Wow.0
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U r superrrr
just be careful abt the freshness of ur face ok dont lose it add those food items that keep ur skin hydrated & fresh0 -
Amazing0
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That is amazing.. congratulations!0
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Wow!! Congratulations on your awesome loss!! :flowerforyou:0
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You are amazing! :happy:0
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Wow!! You look great!! Amazing transformation!! I also had my daughter in Jan 2012 and have lost just under 70 lbs and feel great so far!! Congrats on your success!! Wow is all I can say!!!0
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Wow, what an amazing transformation. Congrats on the changes you and your hubby have made. You go girl!!!0
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Wow, am so inspired by you....just joined today, have 115 lbs to lose, thanks so much for the motivation...you look great!!0
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WOW!!! Absolutely amazing. You left behind a whole person. That's awesome. I keep trying to get my friends to join. This really works.0
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Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
I've been really thinking about the 2 topics you mention here: set small goals and stick to them, instead of the BIG one... and, how to deal with "bad" foods.
Thanks for sharing your hints!
Congratulations!0 -
What an incredible transformation! Congratulations!!0
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You are such an inspiration!!! You look absolutely gorgeous girl!!! Thank you so much for sharing! What a great visual journal of your awesome, hard work!!! CONGRATULATIONS!0
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YOU LOOK GREAT!!!! WOOT WOOT!!!!!:drinker: :bigsmile:0
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The transformation is amazing and you look gorgeous! Your success is very inspiring! Congratulations to you.0
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what a great accomplishment! you should be so proud of yourself!:))0
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Amazing. I'm right about where you starting and I'm heading to where you are now.0
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Absolutely amazing what an inspiration you are !!!0
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