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From 320 pounds to 148-Lots of Pics
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Wow, am so inspired by you....just joined today, have 115 lbs to lose, thanks so much for the motivation...you look great!!0
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WOW!!! Absolutely amazing. You left behind a whole person. That's awesome. I keep trying to get my friends to join. This really works.0
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Wow!!!!! What a difference. Any secrets you'd like to share? I also started at over 300lbs. I feel like I will never get under 200.
I took it one chunk at a time. When I looked at the larger goal, I would get overwhelmed and depressed. Taking it 5-10 pounds at a time really helped me stay focused.
This could be controversial to some, but when I started, I knew there was NO way I was going to be able to cut out certain "bad" foods. I told myself that those were "treat" foods to be eaten in moderation. I get into a very disordered mindset if I label foods "good" or "bad".
I've been really thinking about the 2 topics you mention here: set small goals and stick to them, instead of the BIG one... and, how to deal with "bad" foods.
Thanks for sharing your hints!
Congratulations!0 -
What an incredible transformation! Congratulations!!0
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You are such an inspiration!!! You look absolutely gorgeous girl!!! Thank you so much for sharing! What a great visual journal of your awesome, hard work!!! CONGRATULATIONS!0
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YOU LOOK GREAT!!!! WOOT WOOT!!!!!:drinker: :bigsmile:0
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The transformation is amazing and you look gorgeous! Your success is very inspiring! Congratulations to you.0
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what a great accomplishment! you should be so proud of yourself!:))0
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Amazing. I'm right about where you starting and I'm heading to where you are now.0
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Absolutely amazing what an inspiration you are !!!0
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Wow!!!! Great job!!! You look amazing!!0
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wtg!!! i am impressed and happy for you!0
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FANTASTIC!!!!!!! Thanks for sharing such encouraging pics
:flowerforyou:
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awesome job!! you look amazing!!0
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Great job! You look amazing!0
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amazing transformation....your'e such an inspiration0
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You are a great inspiration to your entire family. You've done a fantastic job. I'm often amazed when looking at before and after pictures. You truly wanted this, went for it - and got it! Congrats!0
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OMG, you look so good! Congrats and Good job on keeping with it!!!!!!0
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Great job! You are very inspiring!0
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I'm in awe of your commitment. I'm so proud of you!0
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Wow, you are inspiring!0
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You look absolutely incredible! Please tell me how you even began...I am struggling just to get my appetite under control and I have 50 lbs. to lose...I can't even seem to get 5 off. You should be so proud of yourself as you are an inspiration to all that knows the struggle you've overcome. Thanks so much for sharing!0
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awesome!!!!0
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FANTASTIC!!!!! Great job!!!0
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Wow! You are truly inspiring! Thank you for sharing!0
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Great job and great inspiration!0
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You are an inspiration! I am going to take it a little at a time as well. My first goal is to get to 255 at which time I will buy me something as a reward, I'm a shopaholic as well, so I hope this helps me. Thank for sharing your pics, you look great!0
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Amazing! Thank you so much for sharing these pictures!0
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you are simply amazing!! and I can only hope to do as well as you have... Congrats and job well done... enjoy your new life to the fullest.. *hugs*0
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Holy Smokes!! CONGRATULATIONS!! You look F.A.B.U.L.O.U.S!!! Very, very inspiring0
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