Hello From Scotland :-)

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Kempie27
Kempie27 Posts: 17
in Introduce Yourself
I have just started today 7th January 2012 in my weight loss mission :-) last year i lost 12.7kg in 30 days but it must of been too fast because i am worse off now as i have put on the weight plus some!! :-( I am an endomorph and always looking for advice etc from similar body typed people. I am looking to promote lean muscle tissue to burn body fat. I am currently doing a low carb diet and my eating habits have really changed for the better, I am also doing cv at home and planks also lifting dumbbells at the gym :-) Hit me with a friend request if you want to witness a 'FAT to FIT story' im gonna smash this!!!!!!!!!

Take care everyone
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Replies

  • teshiburu
    teshiburu Posts: 262 Member
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    I too am an ENDO, sadly I cannot give much advise I personally feel watching what i eat, sticking to the limits set here and exercising i can beat this chunk that is my stomach and legs
  • Shazamablam
    Shazamablam Posts: 20 Member
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    I too am from Scotland and am trying to shed weight thru being sensible and working out rather than a fad diet which has me put the weight back on when I lead a normal life! Feel free to add me!
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    I'm not from Scotland, I'm just in it.

    But my name is smash.
  • teshiburu
    teshiburu Posts: 262 Member
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    Hehe, all these people from the UK its so good to see a site with brits on!
  • tubbyelmo
    tubbyelmo Posts: 415 Member
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    I've been on here a few months now, also from Scotland, I love my food and like to offer support and encouragement, add me if you like, I have a great bunch of friends on here.
  • 0400772
    0400772 Posts: 80
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    Im a Scot too  Arbroath on the coast. I work in Aberdeen though.

    How are you finding MFP and the weight loss journey itself. Im just back on it so this is my D Day!

    Good luck everyone
  • lovelyworld
    lovelyworld Posts: 30 Member
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    I'm from Scotland, feel free to add :)
  • Mattf450
    Mattf450 Posts: 8 Member
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    Not from Scotland but lived there for the last 10 years. Inverness
  • Kempie27
    Kempie27 Posts: 17
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    Wow wasn't expecting a lot of people from UK/Scotland Cheers for all the reply's guys :-) Keep an eye on me and give me that kick up the behind if i need it lol i would like to hear of all the dieting and excercise routines of others as it will inspire me to try different things! Im not one for cardio but i know as an endo i have got to include this to my routine and i usually do interval training either at the gym or at home as i feel it burns more fat without losing muscle.
  • scotsfem
    scotsfem Posts: 1
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    I am from Scotland too!!!! - Must be the weather we have that makes us store fat for heating lol.......Sick of being overweight - sick of feeling tired - my weight does not define me but I am tired of all the issues it brings with it. I am going to get this off.........feel free to add me :happy:
  • scottishlass
    scottishlass Posts: 25 Member
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    Hi, im from Scotland too, but i suppose you could tell that by my username, haha. Its a lot harder to lose weight when the weather is always crap, but i'm sure we can all do it. Good luck to all of you on your weight loss journey.
  • Ramoth48
    Ramoth48 Posts: 93 Member
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    hi l'm scottish too.l mean to get on top of my weight this year woohoo, GO SCOTLAND!!!:laugh:
  • Cherie7575
    Cherie7575 Posts: 233
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    Im not from Scotland, but I think all of you that are, are really cool. ;) Good luck!!
  • Patovader
    Patovader Posts: 439 Member
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    Hi from just outside Edinburgh, always looking for Scottish friends so feel free to add. Been on this since September 2011 and reached my goal in April last year (although I have gained around 3 pounds over the festive period which will be going soon!), I still log to maintain and support friends.

    Cheers, A :)
  • beezerphd
    beezerphd Posts: 136 Member
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    Another scot here also. Been on here for a year now. Still love it. Feel free to add me anyone.
  • mumtokeir
    mumtokeir Posts: 6 Member
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    Hey everyone, amazed at the number of people from Scotland. I'm just outside Perth. Looking forward to a leaner and more motivated year.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    Hey everyone, amazed at the number of people from Scotland. I'm just outside Perth. Looking forward to a leaner and more motivated year.

    My cat's from Dundee, I think they may be related?
  • alan589
    alan589 Posts: 58 Member
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    Hello. fellow jock here, live in Strathaven, South Lanarkshire...slim scots..... hope we are starting a trend!
  • Blackshuck77
    Blackshuck77 Posts: 8 Member
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    Not from Scotland but just moved here. Set up shack in Edinburgh and just starting a proper lifestyle change rather than faddy diets/etc. Good luck to you mate.
  • macrascal
    macrascal Posts: 1
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    Hi folks. I am Scottish (folks are from the Hebrides) but I have lived in Yorkshire for the last 25 years! Can I still join in??

    Just started and looking to lose 3 stone. 16 stone 3 pounds last week when I weighed myself!

    47 years old and starting to think about avoiding keeling over in my fifties!

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