MONDAY (Jan 7) MINI CHALLENGE

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2

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  • loubylou3
    loubylou3 Posts: 59
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    im in :)
    ill try and do em now :)

    thanks for the motivation


    louise
  • lynnie_1
    lynnie_1 Posts: 87 Member
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    im in too!
  • loubylou3
    loubylou3 Posts: 59
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    wow that was hard, im so unfit it rediculous :(
    managed to do 5 lots of 10 secs :(
  • petitenpudgie66
    petitenpudgie66 Posts: 5 Member
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    I'm in.. CWRUgiraffe, you can make planks harder by going up on your hands (straight arms), or if already doing that, life up one leg and switch legs every 30 seconds. You can also do side planks (very tricky until you get a strong core).
  • runningwiththepups
    runningwiththepups Posts: 64
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    I'm in!
  • fludderbye
    fludderbye Posts: 457 Member
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    done- was able to do 3o sec each --wow tough- thanks for the challenge
  • minsch
    minsch Posts: 144 Member
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    Im in....or I should say I'll try.....never have done one!
  • charaxid
    charaxid Posts: 16
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    count me in!
  • minsch
    minsch Posts: 144 Member
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    done! 20 seconds each.....wow those are hard! My son did them with me or I probably would have stopped at 10 sec
  • admmommy
    admmommy Posts: 143 Member
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    I am in!
  • KirstenW1224
    KirstenW1224 Posts: 10 Member
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    In, In, a thousand times in! Thanks!
  • admmommy
    admmommy Posts: 143 Member
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    I love planks! I used to do them for two minute holds over a year ago. I was able to do 5 sets for 30 seconds each. Not bad after giving birth three months ago!
  • sheffield88
    sheffield88 Posts: 2 Member
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    Never done these before, will give them a blast when I return from work!
  • future_rockstar
    future_rockstar Posts: 711 Member
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    I'm in
  • stharrison23
    stharrison23 Posts: 20 Member
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    I'm in. Thanks for the motivation!
  • jesindc
    jesindc Posts: 724 Member
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    I love planks! I used to do them for two minute holds over a year ago. I was able to do 5 sets for 30 seconds each. Not bad after giving birth three months ago!

    Awesome job!! I gave birth to my youngest child three YEARS ago and I'm still building back my ab strength. Good for you and congratulations!
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
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    aghhhh i hate planks!!! im in :( *sniff*sniff*
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    Done! :bigsmile:
  • cksoto
    cksoto Posts: 50 Member
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    I'm in!
  • HunterTrouble
    HunterTrouble Posts: 24 Member
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    Count me in!

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