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What's for lunch today?
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baked salmon w/tzatziki.0
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Avocado Turkey wrap on whole wheat tortilla... .
1 tablespoons fat-free mayonnaise
1/4 pound thinly sliced deli turkey
4 thin slices tomato
2 teaspoons finely chopped jalapeno pepper
1/4 cup shredded reduced-fat cheddar cheese
2 teaspoons minced fresh cilantro
1/2 medium ripe avocado, peeled and thinly sliced
It's Delish and 1 of My Favorite WrapsNum... Num..
Throw some alfalfa sprouts on there - adds some awesome crunch for almost no calories. Just a suggestion. I love them.0 -
4 oz. grilled chicken breast
1/2 c. mashed potato
1/2 c. pinto beans0 -
Salad w/ feta cheese and low fat ham slices. And a 1/2 cup of cottage cheese. Water to drink.0
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Grilled chicken and a salad with some raspberry vinaigrette . I have the same thing nearly every day. Boring but easy...0
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chicken salad sandwhich and 1 orange0
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Boca burgers cut up with diced tomatoes and Mrs. Dash Lemon Pepper seasoning.0
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Homemade chicken rice soup, frozen veggies and a honey crisp apple!0
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Lunch today is a large raw kale salad, black eyed pea soup and a clementine.0
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Oven fried chicken breasts and steamed veggies0
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1/3 c rice
chicken
radish, mushroom, and broccoli!
looking forward to it ><0 -
Winter root vegetable bisque and a wedge of homemade cornbread.0
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Quinoa salad with black beans, corn and cilantro, a cucumber with balsamic vinaigrette.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Progresso light beef stew0
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tilapia, green beans, sweet potato...it was super yum!0
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Homemade Split pea soup with ham, 1 cup. Delish!0
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Clam chowder (the healthy variety is only 240 calories per can), 10 saltine crackers, and one Torrone (Italian almond nougat candy) left over from the holidays.0
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I had an open face herbed roasted turkey sandwich with tomato,monterrey jack cheese, and spicy mustard, then a side salad with cherry tomatoes and a lite dressing.0
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I put the chili on the potato, never miss the butter.0
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Leftover from dinner last night: Slow Cooker Cilantro Lime Chicken with black beans and corn and 2 organic/gluten free corn tortillas.0
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tuna salad (made with fat free greek yogurt in place of mayo), crackers, sliced cucumbers, and a sugar free pudding cup and water to wash it all down of course.0
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Grilled pork loin and broccoli with a little laughing cow cheese0
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Sandwich with 7 grain bread, light mayo and cucumbers, celery with homemade creamy dill dip and mango-passionfruit green tea0
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A bowl of Chicken Florentine Soup and a salad with the following:
Radishes, Fat Free Honey Dijon Dressing, Spinach, Dried Cranberries, Blue Cheese Crumbles, Shredded Carrots, Fresh Red, Orange, and Green Peppers, Cucumber Slices, Cherry Tomatoes, and Grilled Chicken - it's AMAZING!0 -
Small can of Campbell's vegetable soup and 7 whole wheat soda crackers0
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Tomato and Avocado sandwiches, with melted cheddar and a side of cottage cheese
I mash half an avocado, mix in a little salt and spread it on toast, slice up some roma tomato and melt some shredded cheese. Voila!0 -
Black beans and brown rice with sriracha. Awww yeah.0
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A salad with grilled chicken, baby spinach, tomatoes, cucumber, onion, croutons & olives With doused with Red Wine Vinegar.
(2 tbsp = 4 calories for dressing, can't beat it!)
Then a cup of blueberries, blackberries & strawberries mixed together.
Very filling! :happy:0 -
spinach salad with crasins, walnuts, and grilled chicken strips....yay?0
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peanut butter and jelly! An old classic!0
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