MONDAY (Jan 7) MINI CHALLENGE

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Replies

  • KirstenW1224
    KirstenW1224 Posts: 10 Member
    In, In, a thousand times in! Thanks!
  • admmommy
    admmommy Posts: 143 Member
    I love planks! I used to do them for two minute holds over a year ago. I was able to do 5 sets for 30 seconds each. Not bad after giving birth three months ago!
  • sheffield88
    sheffield88 Posts: 2 Member
    Never done these before, will give them a blast when I return from work!
  • future_rockstar
    future_rockstar Posts: 711 Member
    I'm in
  • stharrison23
    stharrison23 Posts: 20 Member
    I'm in. Thanks for the motivation!
  • jesindc
    jesindc Posts: 724 Member
    I love planks! I used to do them for two minute holds over a year ago. I was able to do 5 sets for 30 seconds each. Not bad after giving birth three months ago!

    Awesome job!! I gave birth to my youngest child three YEARS ago and I'm still building back my ab strength. Good for you and congratulations!
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    aghhhh i hate planks!!! im in :( *sniff*sniff*
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Done! :bigsmile:
  • cksoto
    cksoto Posts: 50 Member
    I'm in!
  • HunterTrouble
    HunterTrouble Posts: 24 Member
    Count me in!
  • PriceK01
    PriceK01 Posts: 834 Member
    I'm at work, too. Going to hide in my store room to do them :D
  • CLSmith7972
    CLSmith7972 Posts: 15
    IM IN!
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Done! Blimey a minute is long!
  • cksoto
    cksoto Posts: 50 Member
    Done, did them by doing 20 seconds up and a few seconds down then 20 seconds up and a few seconds down and then 20 seconds up again. Did that for 5 sets with a great friend and motivator!
  • HolsDoinIt
    HolsDoinIt Posts: 327 Member
    done
    Im in..have never done a plank before but...theres a first time for everything
  • goddessofsewing
    goddessofsewing Posts: 110 Member
    Done. My husband laughed his face off when he heard me screaming after my two year old decided it was a great time to play horsey with me. :noway: At least I only had 15 seconds left.
  • cwrugiraffe
    cwrugiraffe Posts: 104 Member
    Thanks for the suggestions leg lifts were a good challenge!
  • kcrabtre
    kcrabtre Posts: 34 Member
    PHEW just finished. That was tough, but completed it!
  • PriceK01
    PriceK01 Posts: 834 Member
    I ended up doing them at home. 60 seconds is hard!!!!!
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    I failed to complete the challenge as written but did 2 minutes of planks over 10 minutes in my workout... Does that count?
  • andiehumphreys87
    andiehumphreys87 Posts: 13 Member
    I'm in. It's going to be hard. Planks hurt.

    For everyone doing plank on your elbows, here is a Plank tip for everyone out there, place your hands flat on the floor infront of you, if you interlock your hands on clench your fists it takes the tension out of your abs and into your arms, so try and relax your upper body and take nice deep breaths.

    Good luck all!! :) x
  • jesindc
    jesindc Posts: 724 Member
    I failed to complete the challenge as written but did 2 minutes of planks over 10 minutes in my workout... Does that count?

    That counts! I started out just holding the plank for 10 seconds. It took a few weeks before I was able to work up to a minute. Good work!
  • gcr2012
    gcr2012 Posts: 103 Member
    Finished last night. Took several 20 second planks to get to 5 minutes!
  • stharrison23
    stharrison23 Posts: 20 Member
    Completed! Plus 30 minutes of yoga.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I can do 4 at 45 seconds.
    But since I coudl't do them at all a month ago..
    I'm bragging!
    LOL
  • CLSmith7972
    CLSmith7972 Posts: 15
    Feeling the BURN, but it feels so good! DONE!
  • My1985Freckles
    My1985Freckles Posts: 1,039 Member
    I failed. :-( After all my other workouts I was only able to handle 2 minutes of planks and that was broken down into 20 second ones. BUT I did improve soooo that's gotta count for something! LOL
  • future_rockstar
    future_rockstar Posts: 711 Member
    Five 30 second planks were done, just didn't get back to the computer last night.
  • sheffield88
    sheffield88 Posts: 2 Member
    Also did 5 30 second planks, never made it back to the PC either!

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