Any new runners?

I am new to running!! I find it very hard.... I have just started running as I can no longer afford a gym. I struggle running on the path as the ground is very unforgiving and there are many hills in Sheffield. Running on the street around where I live is a default option to get out and do some exercise. I can only manage about 20-25 mins at a pace of 6mph on average.

If anyone has any words of advice or tips they would be very welcomed - also add me if you wish : )

Start slooooooooooow! If you hit it too hard in the beginning you're more likely to get frustrated and quit (like me). Smartphone? Use a couch to 5k app.

I am new to running!! I find it very hard.... I have just started running as I can no longer afford a gym. I struggle running on the path as the ground is very unforgiving and there are many hills in Sheffield. Running on the street around where I live is a default option to get out and do some exercise. I can only manage about 20-25 mins at a pace of 6mph on average.

If anyone has any words of advice or tips they would be very welcomed - also add me if you wish : )

Start slooooooooooow! If you hit it too hard in the beginning you're more likely to get frustrated and quit (like me). Smartphone? Use a couch to 5k app.

Yep ok, will remember that. I do tend to be an all or nothing person. I'll have a look at that app too, I have a basic windows smartphone and will see if it is available on that platform, cheers!

I am new to running!! I find it very hard.... I have just started running as I can no longer afford a gym. I struggle running on the path as the ground is very unforgiving and there are many hills in Sheffield. Running on the street around where I live is a default option to get out and do some exercise. I can only manage about 20-25 mins at a pace of 6mph on average.

If anyone has any words of advice or tips they would be very welcomed - also add me if you wish : )

Start slooooooooooow! If you hit it too hard in the beginning you're more likely to get frustrated and quit (like me). Smartphone? Use a couch to 5k app.

Yep ok, will remember that. I do tend to be an all or nothing person. I'll have a look at that app too, I have a basic windows smartphone and will see if it is available on that platform, cheers!

I am the same: all or nada. I have to keep telling myself not to do too much too soon. I'm also impatient as can be. Not a good combo! Good luck

What's gympact? I frequently use the Runkeeper app and I love it. When I did C25k and B25k before I programmed all of the workouts into Runkeeper and have now done the same for when I start again (new phone). I love that it gives me so many stats.

YOou should use Runkeeper app and Gympact, earn some money while you run!

ME! One of my new goals is to run a 5k this spring....I have no idea how to begin other than trying to run a little longer each time i go to the gym.....

Hands down - look into the Couch to 5k running program! Great place to start.

I am somewhat new. I began running back in the fall but then had to stop due to lung issues. I am asthmatic and whenever I get a cold my lungs can sometimes take a long time to get back to normal.

I started running again this month. I love it and have a goal of a mini this Spring (knock on wood). I am not expecting to finish with a great time, but as long as I finish I will be excited. :drinker:

I am not new to running but that is my main exercise. I do 30-35 minutes a min of 2miles in that time. I use a HRM and Nike Plus app on my phone. Have been looking for friends to add on there. If anyone else out there new and uses that app let me know so we can be friends.

I am a seasoned runner that would love to join your group. I do atleast two half marathons a year and will be moving up to a full marathon this year.

I started jogging in October/November so i'm still quite new. I currently jog between 5 and 7k (4.35 miles) and use Nike+ to track my progress. If anybody would like to add me my Nike+ id is neilvv that's neil v v not w

Wow, it's so encouraging to see so many folks getting their run on.

I'm not new to running, but would love to connect with anyone looking for encouragement or advice.

Now go get out there!!

I'm not new to running, currently training for half marathon. But, always good to hear about new runners.

not really new to running but i've slacked the last 6 weeks since the weather turned cold :-( did go run last night and didn't do too bad. I've ran a few 5k's and am planning to do the mini in indy in may. I love running and coming from someone who couldn't run a block without gasping thats really saying something! feel free to add me! i'd love to have some online running buddies!
christina

I always feel like a new runner even though I started in 2009. I have been an on and off runner. I have done 2 sprint triathlons and a bunch of 5Ks. Entering and competing in the beginning was scary as I was an out of shape over 50 rookie. It got easier as I realized there were all different types competing. Some just walked and some ran the whole thing. I felt like I was in the middle somewhere. I run and walk. Being at this old age I do win medals sometimes as there aren't as many signed up in my age group. I just signed up for a 5K in May. Did it last year and medaled after doing the C25K in the spring. Great program. There is a lot of snow out right now but still able to run so am starting my training.

I'm starting my second week of "training" - my 61 year old father started running a couple of years ago and now runs marathons so I figure if he can do it.... well I'd better be able to do a 5k this spring at least.