Best day for weigh ins??

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2

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  • ChristyRunStarr
    ChristyRunStarr Posts: 1,600 Member
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    Usually either Wednesday or Thursday morning, whenever I'm home to use my scale
  • tinak33
    tinak33 Posts: 9,883 Member
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    Whichever day is 2 days after I ate sodium heavy foods..... hahaha :wink:
  • ShawnNhGa1977
    ShawnNhGa1977 Posts: 56 Member
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    i do mine sunday mornings
  • betrue76
    betrue76 Posts: 10
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    I do it first thing Saturday morning before I go to Zumba.
  • narcissus1199
    narcissus1199 Posts: 18 Member
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    I like to weigh every morning at the same time. This way I am able to track fluctuations against my food log. You can learn a lot about yourself and adjust your diet as needed to meet your goals.
  • abetterluke
    abetterluke Posts: 625 Member
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    I always do Sunday mornings also. It's kind of TMI....but basically...I only weigh myself after I've used the bathroom and I can't usually do that when I first wake up. Since Sunday is the only day that I never have to work it gives me time in the morning to just hang out for a bit before eating breakfast and then weigh myself once the deed has been done.
  • getphit09
    getphit09 Posts: 24 Member
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    I weigh in on Friday mornings - I started MFP on a Friday ...Friday is the only day exercise is off limits ...this is the day that I usually eat my favorite foods that are less healthy.
  • KrimsonFury1
    KrimsonFury1 Posts: 9 Member
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    I do Weigh in Wednesday's" personally. Really can't explain why. I think I get a good guage on my progress for the week and it's usually good enough news to get me over the "hump-day-hump"... :happy:
  • Bobby__Clerici
    Bobby__Clerici Posts: 741 Member
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    Every day...
    I weight every day and track the trends. The only virtue in stressing out over some silly wight in day is if you're an MMA fighter challenging for a title. If not, just pick a day - any day...every day...
    This ain't the Biggest Loser.....
  • LucyT4dieting
    LucyT4dieting Posts: 284 Member
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    I weigh myself every day (morning & night), but I only log my weight on Wednesday afternoons. The only reason is that the first time I weighed myself before starting with MFP, it was Wednesday afternoon. Just made sense to me to keep the same day and time every week.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    Saturday mornings after a lie in and the bathroom
  • ashprather
    ashprather Posts: 227 Member
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    sunday or monday morning
  • annicins
    annicins Posts: 45
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    I like Mondays, keeps me accountable over the weekend.
  • TheRightWeigh
    TheRightWeigh Posts: 249 Member
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    Saturday mornings...for pretty much the same reasons a lot have said...If i screw up...it's on the weekend...so i have the WHOLE week to counteract any foolishness lol.
  • bradleywolfe58
    bradleywolfe58 Posts: 1
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    I usually weigh in on Friday morning. I'm thinking about making the switch to Monday's after reading the above posts.
  • lawandfitness
    lawandfitness Posts: 1,257 Member
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    I tend to weigh in Friday morning, not sure why but always have. plus side if I slip over the weekend I have the week a head to work any damage off :tongue:

    Agree...
  • LBNOakland
    LBNOakland Posts: 379 Member
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    I weigh every morning and every night. Another scale-stalker here! I only record my weight on Saturday mornings. I go to the trainer then so I use that as my real weight to report to him. :ohwell:
  • elsinora
    elsinora Posts: 398 Member
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    Wednesday mornings... keeps you on track while work at work and stops me drinking much after work, while also allowing me to undo damage if the weekend has been a heavy one!!!
  • wildchild06241
    wildchild06241 Posts: 130 Member
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    Due to me weighing in for the Biggest Loser Contest last Thursday, I will be weighing in on Thursday afternoons. It really doesn't matter to me one way or the other as long as it is the same day and time each week.
  • adstar20
    adstar20 Posts: 29 Member
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    I like Mondays, keeps me accountable over the weekend.

    Me too, for the same reason.

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