How much weight to lose left?

Hi guys and gals,

I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:

Before:
http://img607.imageshack.us/img607/5499/imag0343k.jpg

Now:
http://imageshack.us/photo/my-images/17/imag0697u.jpg/
http://imageshack.us/photo/my-images/820/imag0701f.jpg/





How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?

Replies

  • 1smemae94
    1smemae94 Posts: 365 Member
    Hey! I could tell you lost weight, you're doing good :) I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.
  • JuroNemo14
    JuroNemo14 Posts: 101 Member
    Wow, thanks! :) You're one of the first who actually noticed the weight drop, so I was kind of wondering if it was working at all.

    Until my exams aren't over, I'll have to rely on all 6-week programs(like hundredpushups and one fifty dips) to build strength, and then I'll go get over to the gym. But till then, I'll work on those last 10 pounds ;) and muscles
  • Pandabug93
    Pandabug93 Posts: 130 Member
    You are definitely losing weight!! Your chin has decreased and your stomach is getting a lot smaller!! You are looking fantastic!!! Well done, its really noticeable to me (:
  • BeingAwesome247
    BeingAwesome247 Posts: 1,171 Member
    Great hun....keep doin what you're doin
  • mfpseven
    mfpseven Posts: 421 Member
    Hey! I could tell you lost weight, you're doing good :) I think that 10 pounds (I think I converted that right, lol) might be enough. I'd work on possibly building muscle instead of just focusing of losing weight.

    agree some toning would do wonders you look great man!
  • njean888
    njean888 Posts: 399 Member
    I don't think you should focus so much on losing weight. I would concentrate on strength training, that will help tighten the areas you seem to want to reduce.
  • Hi guys and gals,

    I have made some pictures, because I wasn't sure if it was visible if I have lost weight between the last 7-8 months. I was wondering two things:

    Before:
    http://img607.imageshack.us/img607/5499/imag0343k.jpg

    Now:
    http://imageshack.us/photo/my-images/17/imag0697u.jpg/
    http://imageshack.us/photo/my-images/820/imag0701f.jpg/





    How much weight do you guys reckon I have yet to lose? I have lost 19 pounds since the blue-shorts picture, and weigh 75 Kg, 1.75. I was thinking about going to 70 kg, but it looks like I have a lot of excess fat around my waist and legs. Could 5 kg's be enough to get rid of the moobs, and spare tire?

    Here you go.. I'll try and insert images

    imag0343k.jpg

    and

    imag0697u.jpg