January 2013 Move Your A$S Challenge

4 miles today on the treadmill

2 miles today for a total of 37.

1.5 mile walk
And my first day at the gym this year:
2.23 on elliptical
6.36 on the bike.

6.33 miles on January 9 for a total of 39.99 miles

3.8 miles today. 19.8 in total, 30.2 to go.

1.991 miles 1/9/2013

3.6 miles of walk run intervals with the dogs.

Ran 3,1 miles on icy roads this morning.

Goal: 100 miles
Miles as of 1/10: 24.86 miles
Remaining: 75.14 miles

4.12 miles run today, 18.7 out of 40 for the month so far.

In for another 1000 miles

01-01: 41.52 miles (159 mins)
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)

January total / miles to goal: 407.23 / 592.77

1747 mins

walked one mile at lunch today, might do more this evening.
Total miles = 14.5 so far out of 50

Jan 10
5.41 miles (1st walk)

Update!