January 2013 Move Your A$S Challenge
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4.5 miles Wednesday and Thursday, making my total: 19.75/400
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The winter temps & snow have arrived in NH . . . It will be Spin class and some Indoor Running and Swimming for the next few months.
Jan. 1st: 1 mile run (Milliennium Mile)
Jan. 2nd: 15 miles (*Spin Class*)
Jan. 4th: 17 miles (*Spin Class*)
Jan. 5th: Adaptive Ski Instruction - Burned 1,150 calories per HRM.
Jan. 7th: 17 miles (*Spin Class*)
Jan. 9th: 17 miles (*Spin Class*)
Jan. 11th: 17 miles (*Spin Class*)
Total = 84 miles (*Goal for December = 100 miles)0 -
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9.5 miles logged for me today!!
Yippee!!!0 -
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Goal: 100 miles
Miles as of 1/11: 30.87 miles
Remaining: 69.13 miles0 -
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Tues 01/08/13 4.21 mi. walk/run
Wed 01/09/13 4.43 mi. walk/run
Thurs 01/10/13 3.44 mi. walk/run0 -
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3.75 miles at lunch...
37.42/95 complete0 -
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oops, I posted this on the 2012 January post this morning...but it was in my recent topics list, so I must not have been the only one :blushing:
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In for another 1000 miles
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)January total / miles to goal: 452.29 / 547.71
1925 mins0 -
Another run in, this week's "long" run at 4.6 miles...
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January 11 - walked 2 miles/elliptical 2.4 miles = 4.4 miles today
Miles done so far - 49.8
Miles to go - 50.20 -
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:bigsmile:0
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Thursday and Friday 4 miles
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