January 2013 Move Your A$S Challenge

did a total of 10.2 so far this week:

1.1 miles on the treadmill

1/8/2013 - 5.26 miles of Cycling and Elliptical
1/9/2013 - 3.73 of Elliptical
1/11/2013 - 2.32 of Elliptical

45.37 miles down and 29.63 miles to reach my goal.

4 miles on elliptical ~

Yay!!! 20 miles today! :happy:

1/11/13 add 2.8 miles

Thu 1/10: 0 walking/running (not counting stationary bike for this challenge)
Fri 1/11: 4.5 miles treadmill

Total month-to-date: 32.75
Goal: 120

Let's see, I have 20 days remaining to do 87.25 miles. It could happen.

2 miles.

In for another 1000 miles

01-01: 41.52 miles (159 mins)
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)
12-01: 23.15 miles (92 mins)

January total / miles to goal: 475.43 / 524.57

2017 mins

6.73 Miles today 12/1





Andy

2.6 miles run with the dogs.

Jan 10 and 11 - 3 miles for a total of 40......

5 more miles for me today!!

Sat 1/12

1.07 Miles on the Elliptical today