"Face" yourself! (pics)
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You all look stunning!
Just the kick up the butt that I need
Congrats everyonex
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Everyone looks amazing!0
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how do you even post pics anyways?0
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<< mine0
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Very good transformation to all of you!!!!:drinker: cheers!0
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Amazing transformations! Wow!0
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welp, I haven't learned how to post pics in here yet, but wanted to say you people look amazing. Every single one of ya0
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I think my face looks quite different (340 to 135)
There are going to be many amazing changes as I go through this post - it is often photos that remind us of how far we have come. Congratulations to everyone :flowerforyou:
This is me - 26 kgs down in a year, nearly at my target woohoo
- OK I have learnt how to put photos on but not how to make them smaller!! If you right click & open in new tab you can see the current me - much slimmer but still not techno savvy enough! :laugh:
ETA @jsilky - not sure if you were asking me; but my tips are: you have to be ready to do this, to commit - once you are, just start straight away - start moving your body more; log everything; review and choose better foods. EAT ENOUGH - I have done the whole "diet" eating minimally and lost weight very slowly. This time with MFP I ensured I usually ate to my target, sometimes eating my exercise calories, and I exercised - mostly walking - every day - (usually!!). For me the key was EAT. Eat to my target. Also I eat protein at breakfast; I manually reduced my MFP goals to reduce my carbs (at my age I don't think I need so much) and increased my protein. My diary is open if you want to have a look. Good luck!0 -
You look AMAZING!!!!! Way to go... Any tips?0
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Amazing! Some of you dont even look like the same person!!!0
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Before 205 lbs.
After 172 lbs.... sorry for the "icky" face was the best one that showed my new skinny face LOL
Great job, you are beautiful!! Is it just me, or does she look like a different ethnicity in the second photo with the dark hair?0 -
That is a great photo collection, you look fantastic x0
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YOU ALL LOOK BEAUTIFUL!!0
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wow, over 200 lbs lost? FANTASTIC!!! How and how long did it take!! Such inspiration!0
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Here is my progress...still have a few more stubborn pounds to go...but I am very proud from where I was!!!!0
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great job!!0 -
highschool graduation, 2007, 210 lbs
college graduation, 2011, 190 lbs!
heaviest at 230 lbs, 2009
last month, 165 lbs!
edit: sorry that last one is so huge! my face is totally in your face haha
You have such a beautiful face and such beautiful hair!!!0 -
Wow! Good Work!0
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bumping for inspiration!0
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