I binged :(

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taso42
taso42 Posts: 8,980 Member
in Chit-Chat
I was trying to do one of those fasts/cleanse type of things. The parameters were to to stay off of MFP except to log my food. I heard this would jump-start my mental health. Well, last night I failed horribly. I binged. I must have posted like 100 times. I feel horrible about it today. What should I do? I don't know how I can stick to this MFP fast.
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Replies

  • Crankstr
    Crankstr Posts: 3,958 Member
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    no
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    Get thee to the gym. Stat.
  • Barbellerella
    Barbellerella Posts: 1,838 Member
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    Just know, all of me is here to support you.
  • Crystal_Pistol
    Crystal_Pistol Posts: 750 Member
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    Moderation is best. It helps you avoid binges.
  • EdwarddeVere
    EdwarddeVere Posts: 178
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    Yay, you're human!
  • cmriverside
    cmriverside Posts: 34,015 Member
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    Please share your secret if you learn it.




    <<
  • Crankstr
    Crankstr Posts: 3,958 Member
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    Yay, you're human!

    :angry: he told me he was a mutant
  • jvkh127
    jvkh127 Posts: 261 Member
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    Only cut out certain kinds of posts. Pick a certain topic and avoid those only. Cause of course those topics will make you fat. :wink:
  • billsica
    billsica Posts: 4,741 Member
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    Hi, I'm an authorized seller of MFP away. If you want to private message me I can let you know about some great ideas

    iv-horse-mfp.jpg
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    The only way is to cut the "bad" MFP forums entirely out of your diet. Personally, I recommend a 30-day challenge and if you decide to go back to MFP forums after the 30 days, fine...but until you completely cut it out, you won't know just how awesome you'll feel without it.
  • trogalicious
    trogalicious Posts: 4,583 Member
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    eat soap, it counts as water AND will detox you!
  • taunto
    taunto Posts: 6,420 Member
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    Just break up


    wait...
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
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    You can't quit us. Stop trying to.
  • Dani_wants_to_be_fit
    Dani_wants_to_be_fit Posts: 550 Member
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    Try and avoid fasts! I know they do work for some people, but not many. Your body is going to crave food and thats how binges start.
  • sandradev1
    sandradev1 Posts: 786 Member
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    You will have to make sure you still imbibe enough 'water' posts though !!!!
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
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    you would feel much better if you were on a 1200 post diet...it would pull your chakras into alignment and help purify your body from all those toxins,....

    remember only 1200 posts....no more, no less...

    and if you feel hangry.....just deal with it.

    we're all in this journey together...feel free to friend me!

    :flowerforyou:
  • DontStopB_Leakin
    DontStopB_Leakin Posts: 3,863 Member
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    Try and avoid fasts! I know they do work for some people, but not many. Your body is going to crave food and thats how binges start.
    Did you even read what he said?
  • firstsip
    firstsip Posts: 8,399 Member
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    Your problem is that you limited your posts too much. 100 posts a day just isn't enough. Try taking your total post count and subtracting 20%.
  • Spiritwarrior3000
    Spiritwarrior3000 Posts: 322 Member
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    Did satan put you up to this??? :devil:
  • phiddy23
    phiddy23 Posts: 103
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    Lol yep didn't read that. I hope no-one read what I originally posted...

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