In need of some encouraging friends...after Day 3..:)
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Hi you can add me, I have 44lbs to lose to get to my goal too0
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Feel free to add me as well. I always love to encourage and chat, and I have a little one too so I know about the Mom stuff lol. I'm here for you!0
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Hello everyone! I also need some motivation! i am 24 yrs old, i have 2 wonderful boys,and i want to start living a healthier lifestyle for them and myself....add me dsands880
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Feel free to add me, I log everyday I'm not perfect and still make bad choices but I am here for the long haul!0
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you all are so great...:) Just reading your comments...:0) i forget I'm hungry...;) Is that how it works here????? Lol0
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I just had a baby 5 months ago and need to loose about 20 pounds. Would love to be able to support eachother.0
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I can help too. I did not have that much weight to lose but I have kept 20 lbs. off for 3 years and stay very active. I just turned 60 and want to make sure that I have every advantage to lead a healthy lifrstyle. I am also involved in research and have gained a wealth of knowlede in the nutrition area. Please let me know if I can be of any assistance. All the best to you...0
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I just joined myself. Looking forward to getting healthy again and dropping some of those extra pounds0
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any of you can add me. I am comming off double knee surgery so i put on a few pounds because I could not train. I have some exercise knowledge I would share and I too could not get any friends to do this with me. goal is 15 to 20 #s0
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Hi I'm new also....looking for new friends my news feed is to quiet lol , would like to see how ppl are doing to help keep me motivated feel free to add me guys n gals..good look mfps0
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Add me! Just getting back on track myself as of Jan 7th. I'm watching cholesterol and saturated fat intake since the LDL side is somewhat high. I did alright in 2011 starting at 174# but lost the "Umph", too busy, too time consuming, go to the gym tomorrow....all these excuses and plus some!! Starting out with a pretty positive attitude so compared to last year, I thought I get more involved with the message boards and make some friends for inspiration and motivation. Good Luck & Health to you!0
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You can add me....I'm a 66 year old , married and mother of 3 grown kids. I've been on and off diets all my life. I lose very slowly when I do make up my mind to lose weight. I started 12/27/2012 and I was down 4 pounds last week. It will be much slower here on out. I have 30 # I would like to lose. I'm doing this with my daughter who is also using this site....good luck to everyone.0
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Feel free to add me. I am not new to MFP, but have been slacking up until recently. I realized that the weight isn't just going to go away.0
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Feel free to add me, I have 3 kids (17, 14 and 3). I just started back on MFP after a few months of having fallen off the wagon, but I need to get back on track again and we can all use as many friends as we can get, right?0
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I forgot to mention in my above post to feel free to add me as well.0
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I'm just starting out too. Definitely could use friends with goals as well0
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I'm amazed by how friendly everyone is on here, anyone feel free to add me, I appreciate the support I've been getting from you fabulous lot and would love some more friends!0
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hi all, this is my second try at MFP...and hoping it works well.. i have logged on for 5days and doing well..add me...0
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Do not forget that dieting alone is not enough, you need to go out for brisk walks or climb stairs or put the kids in a pram and do a quick trip out of the house. Do not be obsessed by the food alone.0
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Hi all,
joined 3 days ago...so far loving MFP...and doing well with tracking what I eat etc. I want to loose around 45 pounds....after 2 children...will need all the encouragement and advice I can get.....so which ones of you lovely people can help me...?
Feel free to add me. I will encourage you when you need it. Good luck0 -
Hi there , anyone reading this please feel free to add me, I feel weightloss is easier when pals come in bigger numbers, you can never have too much support encouragement and motivation. I have had 6 kids, and I am not having anymore, my husband took care of that lol. So I want to get this weight off, and not look like I have 6 kids, and be healthy and active with my family and friends.
So lets do this together
Sherri aka weston23
SW 275
CW 195
GW 1600 -
U can add me. I want to lose 30lb after having my little one, even if it is year and half on0
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having as many friends with the same goals (whether is 15, 50, or 100 lbs) can be very encouraging and motivating !!!
I'm a daily logger.......
add me0 -
Hello everyone! Add me to the list of friends as well. It's my 2nd day. Feeling good so far. I'm excited about this journey0
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I'm in! I just started counting again after a long 2012... last time I was being faithful tracking was well, a long time ago. Early 2012... tired of my extra 40 pounds & am looking to get rid of it as well! :] I succeeded losing 22 lbs in 2010 but couldn't keep it off. I'm starting back with the basics, eating REAL food, counting, going to start running & lifting weights again. Add me!0
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Feel free to add me. I would like that. This is a personal journey to find your right balance for life but personal does not mean alone! I have been with MFP for over a year and never posted anything until today. I just used the phone tracker before but am feeling a little more interaction might help me. I personally watch my carbs and calories, with more control effort on the carbs than the calories. It is working. I am not starving, I am mentally clearer, I am happier. I stay away from white foods and I check the labels of foods for the carbs. I don't obsess and I don't worry myself if I have a bad day. I just pick myself up and keep going. I do try to walk a minimum of 15 continuous minutes per day. I think the lower carbs are my key as controlling them makes me feel better no matter what else I do. So, I follow the Eat Real Food, Not too much, mostly plants way, and keep the bread off the table. LOL! This is the first time it is all really coming together and working for me!0
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