January 2013 Move Your A$S Challenge

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Replies

  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/12. 4.1 miles


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  • butters1
    butters1 Posts: 1,540 Member
    1-3 Spin 14 miles, run .75, swim .75
    1-4 Treadmill - hills 2.6, swim .5 (+weights)
    1-5 Rowing - 2.5 +.5 swim
    1-6 Treadmill-flat 3.1 +.5 swim
    1-7 Spin 11.5 miles +.5 swim (+weights)
    1-8 Sprint intervals 2 + easy exercise bike 6
    1-9 Swim 1.5
    1-10 Swim .5
    1-11 rest
    1-12 Run 3.1 (race day - mud:()
    Total 50.3
  • saramerrigan
    saramerrigan Posts: 555 Member
    Another 7.26 to add from walking and elliptical

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  • LadyPersia
    LadyPersia Posts: 1,445 Member
    Friday 8 miles Sat 9 miles
  • dangerxbadger
    dangerxbadger Posts: 396 Member
    I know I'm late! I wanna do this! I'm training for the Spartan Run in June.
    So far in January I've done about 15 miles, and my goal will be 60!


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  • Ebsparkman
    Ebsparkman Posts: 1 Member

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  • JessicaBR0
    JessicaBR0 Posts: 256 Member
    3.9 more mile down for me



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  • leambi
    leambi Posts: 452 Member
    20 miles today.


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  • mandysmom092711
    mandysmom092711 Posts: 784
    Rode stationary bike 10 miles this afternoon.


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  • gcr2012
    gcr2012 Posts: 103 Member
    5.5 today in the rain!


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  • future_rockstar
    future_rockstar Posts: 711 Member
    January 12 - walked 6.8 miles
    Miles done to date - 56.6
    Miles to go - 43.4
  • praskovka
    praskovka Posts: 60
    2km today

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  • dinos
    dinos Posts: 1,390 Member
    4K trail run this morning and another 2K playing basketball in the evening.
    It takes me ages to clock miles without any riding, but the training effect is higher


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  • valcladdagh
    valcladdagh Posts: 210 Member
    3 miles today on the stat bike!



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  • deniseblossoms
    deniseblossoms Posts: 373 Member

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    6 miles during a walk in Stoney Creek:)
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
    9 miles today! Woohoo!!
    1 mile on treadmill doing hills on a high setting...but my knee was clicking so bad, I decided to move to bike. Did 8 miles on that :)


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  • phoenixgirl81
    phoenixgirl81 Posts: 309 Member
    Another 8.1 km (5 miles) today. 1.6 km walking and 6.5 km running.

    January total now sits at 60.18 km (37.4 miles) !


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  • alisonsurf
    alisonsurf Posts: 92 Member
    10 more today



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  • cpanus
    cpanus Posts: 19,977 Member
    I'm in for 150!! That's 50 miles over Decembers goal! We shall see...




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  • animefan914
    animefan914 Posts: 324 Member
    8.15miles on Jan. 12 for a total of 59.37miles
  • cjsacto
    cjsacto Posts: 1,421 Member
    Sat 1/12: 5.25 miles treadmill

    total month-to-date: 38
    goal: 120


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  • helyg
    helyg Posts: 675 Member
    6 miles on the stationary bike this morning


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  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Jan 12 -2 miles for a total of 42.....
  • dcmat
    dcmat Posts: 1,723 Member
    In for another 1000 miles
    01-01: 41.52 miles (159 mins)
    01-01: 3.13 miles (walk 105 mins)
    02-01: 52.29 miles (213 mins)
    03-01: 40.86 miles (165 mins)
    04-01: 42.00 miles (175 mins)
    05-01: 22.06 miles (85 mins)
    06-01: 33.13 miles (136 mins)
    07-01: 51.23 miles (199 mins)
    08-01: 23.03 miles (86 mins)
    08-01: 12.78 miles (88 mins) with little ones
    09-01: 39.12 miles (152 mins)
    10-01: 46.17 miles (184 mins)
    11-01: 45.07 miles (178 mins)
    12-01: 23.15 miles (92 mins)
    13-01: 61.52 miles (288 mins)
    January total / miles to goal: 536.94 / 463.06

    2305 mins
  • tasoconnor
    tasoconnor Posts: 421 Member
    1/12 - 4.01


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  • Doberdawn
    Doberdawn Posts: 733 Member
    1/12 add 2.6 miles
  • foleyshirley
    foleyshirley Posts: 1,043 Member
    1/13. 2.6 miles


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  • tkopps
    tkopps Posts: 341

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    A little lazy with posting! Included last Saturday's time on the eliptical and the 10 mile hike today! Need to get my butt in gear to make the 100 miles this month!
  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    8.37 Miles today 13/1


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    Andy
  • DouMc
    DouMc Posts: 1,689 Member
    3.5 miles today.

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