2 weeks into the new year - struggling?
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Stats606
Posts: 14
Hi all,
So we are now 2 weeks into the new year and I'm sure we all started it with good intentioned - I know I did. But, is anyone else struggling yet?
So we are now 2 weeks into the new year and I'm sure we all started it with good intentioned - I know I did. But, is anyone else struggling yet?
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i've done alright. ive had a kfc but it fitted into my macros, so i've been quite happy. just waiting patiently on the scale to start moving....0
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Well done you But Oh my am I craving a KFC now0
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Motivating swaying a little yesterday and this morning. Also alcohol is the nemesis of dieting! But apart from that I'm ok0
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I am kicking *kitten*.0
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Nope. Not struggling at all. I realized that for me, at least, when I start struggling, I've been too restrictive with myself. I've changed the way I approach this - not as a diet, but as a paradigm shift in my relationship to food. It's working, so I plan to just keep going. :-)0
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I've been good and not touched alcohol since NYE........yet!!! I did foray into non-alcoholic wine at the weekend. I would not recommend it0
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Nope. Not struggling at all. I realized that for me, at least, when I start struggling, I've been too restrictive with myself. I've changed the way I approach this - not as a diet, but as a paradigm shift in my relationship to food. It's working, so I plan to just keep going. :-)
Nice work0 -
I'm struggling. But with SAD and the weather we've been having, I know the reason. I'm just ready for spring and to be able to get outside and enjoy the sunshine!
I'm maintaining my weight, but not losing anymore, either!0 -
I am struggling. Starting to get back into things my boys have wrestling 3 nights a week along with other things in our schedule making it hard for us to eat a balanced supper. And even more of an excuse for me not to work out at the end of the night0
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I'm struggling. But with SAD and the weather we've been having, I know the reason. I'm just ready for spring and to be able to get outside and enjoy the sunshine!
I'm maintaining my weight, but not losing anymore, either!
Oh I wholeheartedly agree. I look out of the window and it's snowing at present - what I would do for a bit of warmth and sun0 -
I'm working my butt with no results. I plan on working harder.0
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Eh...I slipped yesterday. Started my workout DVD and wasn't feeling it. S I turned on Downton Abbey and marched in place, did push-ups, squats, plank, flutter kicks, while watching tv. Probably not he same burn, but only logged 10 minutes of it.
Today is a new day. Kickboxing tonight, and ill be there!0 -
I lost 6 lbs. since Jan. 1st. I am happy with that. I'd love to lose another 4 in the second half of the month. Fingers crossed!0
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No alcohol
And the last 7 days, no sugar or carbs. Feel great and lost 5 pounds in 5 days0 -
Wow you are all doing so well. Definitely makes mme feel I need to knuckle down a bit
Big gym session after work me thinks0 -
I have actually been motivated beyond belief. But having quit smoking, I have exchanged a bad habit with a good one, working out. And I have lost 3 pounds since doing this so that is enough motivation. Well, that and fitting back into a shirt that I haven't been able to wear in like 6 months because I ballooned out of it, but it now fits perfectly.0
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I actually got back in the swing of things one week from today and although it's only been a week, I think I'm doing pretty darn good! I'm staying focused on a goal, so that keeps me going!0
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Oh and btw, I still eat fast food sometimes. Got Chic Fil A's chicken tortilla soup last week and it was SO good...some cheat days are okay imo.0
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I have my odd moments of weakness, I just need to get used to it. Its a change for life not a quick fix so I expected a bit of a struggle to change my eating habbits.0
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alcohol keeping my wtloss down but eating healthier- each day is a struggle though- but I have the rest of my life to get it right- just not going to give up:)0
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