What is your favorite breakfast?
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Oats cooked with egg whites and topped with banana and pb.
Or lately it's been an egg/veggies/and swiss cheese mess.0 -
7am smoothie
almond milk
banana
fresh or frozen beerries
chia seeds
few ice cubes
10am snack
chobani yougurt or a mozzerella stick
I miss bagles but I can't hadle all those carbs. Now I treat myself to one maybe once a month0 -
Breakfast is my favorite meal of the day! A few of my faves are:
1.) Bolthouse Farms Perfectly Protein Mocha Cappuccino
2.) Kashi blueberry freezeer waffle spread with 1 Tbs. peanut butter and a 12 oz. glass of milk.
2.) Kashi island vanilla shredded wheat, 1/2c milk, 2 slices turkey bacon, peice of fruit
3.) 1 whole egg and 2 egg whites poached then chopped and mixed with 1 tsp butter and salt and pepper eaten on 2 slices Healthy Goodness Potato bread, 8 oz. orange juice
4.) No-cook refrigerator oatmeal (1/2 c oats, 1/2 c milk, cinnamon, 1 tbs brown sugar or sweetener of your choice, shaken/stirred and refrigerated overnight. In the morning I mix it with some chopped fruit and/or nuts, sometimes peanut butter and/or cocoa powder depending on what's in the house).You can eat it cold or warm it up if you want.This is one of my favorites (cold) in the summer!0 -
stack of pancakes loaded with butter and King syrup, scrambled eggs with cheese, scrapple .........................
but my fav heathly breakfast is egg whites with red flake chili peppers on 2 slices of toast.0 -
When I have time (usually on Sundays), I love to take 2 eggs and 3 egg whites and chop up red pepper, spinach and onion and cook it all up in a frying pan. I usually have a thin slice of whole wheat toast and some fruit on the side. Keeps me full for hours.0
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Cut up bananas with peanut butter and a glass of milk.0
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Hmmm...... Favorite meal of the day!!!!!!!!!
I like to keep it simple!
my top 3:
#1
1 slice of whole grain bread with butter and jam or honey.
1 glass of milk.
1 banana
#2
1 glass of milk
30 g whole grain cereals with chocolate.
1-2 fruit.
#3
A sandwich with 2 slices of whole grain bread,1 turkey slice,1 cheese slice,2-3 tomato slices,1 lettuce leaf and cream cheese. (this also makes a delicious dinner)
1 glass of milk.
I love my glass of milk more than everything!!!0 -
OP im going to make your smoothie as i have all those ingredients. lol
Im really not a breakfast person so before work i do have atleast some oatmeal or cereal. On the weekends i do eat omelets since i eat breakfast later.0 -
I eat a 2 egg omelet with avocado and half slice of cheese (spinich if I have any) with a whole grain english muffin.0
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A 3 or 4 egg omelet with alot of cheese, sauted mushrooms, and some kind of sauted meet - my favorite would be spicy chicken or steak. Served with some high fiber berries on the side. If someone else is doing the cooking - some Hollandaise sauce on top. A nice simple latte - I like it sweet unfortunately. And then a steaming hot stack of pancakes loaded with butter and a bit of good quality maple syrup on the side (I always prefer to dip my pancakes in the syrup rather than pour the syrup over the pancakes).
On my diet, though, I've given up the sugar in the latte, and the pancakes. The omelet is fine as is. I can definitely live with that and not miss the sugary stuff. The omelet was my favorite in the above anyway.0 -
Eggs! They are like my favorite food!0
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Egg beater baked in muffin cups.....you can add ham, veggies,etc for only about 100 calories0
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Homemade breakfast burrito (eggs, a few chopped potatoes and a little bit of cheese and salsa). I make them ahead of time so I only have to reheat
French Toast
2 Eggs over medium over 1 slice of buttered whole wheat bread! Add a little salt and pepper! Mmmm0 -
Eggs (whole and/or just whites) with veggies and homefries and toast. yum!0
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bacon on toast with orange juice0
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A two egg omlette with ham, cheese, and green onion. And a little greek yogurt melting on top.0
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Mackerel
3 Poached Eggs
Spinich
With Chilli Flakes and Infused Chilli Oil.
Water0 -
Scrambled eggs, 3 slices of bacon, and a slice of toast. nom nom nom0
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During the week - a cup of chobani yogurt when I get to work
Weekends - 1/4 cup grits, 1 scrambled egg, 1/4 cup cheese
or Canadian bacon, egg sandwich0 -
Scrambled eggs, 3 slices of bacon, and a slice of toast. nom nom nom
^^^^ THIS.... w/ Homefries and Biscuits.... Once in a blue moon when I get the chance to make it....0
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