How Many Calories are you Drinking?????
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I very rarely drink anything other than water. If I do it is the occasional (3-4 times a year... maybe) glass of wine or low/no calorie unsweetened tea or half a protein shake when my protein is low for the day. That usually runs about 55 calories. I record everything that I put in my mouth though.0
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Black coffee, no sugar, no cream (French Roast) 2 cals. Bigelows Lemon and Ginger tea 0 Cals. Water 0 Cals. Polar Lime Seltzer 0 cals 0 sodium. Wine/whisky at the weekend...logged.0
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I only have about 15 calories per day or 45 on the weekends from my coffee. I use a little bit of non dairy creamer. Switched from using milk because of the carbs and calories. Other than that i drink about a gallon + of water and a couple of diet pepsi's. Yep I'm a big drinker.0
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i don't drink my calories unless it's a splurge, like a homemade milkshake or a starbucks latte.
i drink water, tea, and occasionally a crystal light (1x every 2-3 weeks).
also i don't count my protein shakes as "drinking cals" because it's food, to me.0 -
Coffee every morning is about 50 calories (K cup, suger free creamer, splenda). Otherwise I drink only water. Sometimes to get a few extra calories in I drink 8oz of 1% milk (110 cal) with dinner.0
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1-2 cups skim milk
1 Diet Coke
Water0 -
I don't log my coffee since I drink it black. But I usually have some milk and sometimes juice. Occasionally I drink a Coke or chocolate milk.0
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The only thing I drink is water : )0
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0.0
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I drink tea with milk - I don't bother logging the tea itself, I assume it is void of calories, I do log the milk in one big lump under 'snacks' though.
I have about 5 pints of tea a day - I only really drink either tea or beer.0 -
Typically, 20. Sometimes 40. This depends on how many cups of coffee I have. If I drink something like an ale or a glass of wine, I treat it like food.0
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None. I only drink water!0
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I'm drinking around 350 calories a day. Not good. But, it's progress. Before I started MFP, I drank 1200-1500 calories a day, not even kidding.0
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About 100 in the morning for my coffee and sugar free creamer, but I refuse to give it up!!
The rest of the day (if it's a good day) is water and maybe with some Crystal Light and some Silk Almond Milk!0 -
Over the day, I only drink water. But I actually never log the amount of water I drink. Every evening, I try to drink a half glass of beetle juice, because that is very good for the skin. It has alsmost 80 calories. I do log it, but I don't really care if I'm over or not.
Sometimes, I drink some juice, or coca-cola, and I log that. And I log alcoholic beverages, only problem: the later, the more count I lose.
I'm allergic to sweeteners, so the light or zero-thingy is never an option for me.0 -
Less than 50 cals per day (coconut milk creamer in my coffee or honey in my tea) during the week. Sometimes on the weekend I'll treat myself to a skinny vanilla latte from starbucks (about 100 cals I think?) or a glass of wine, but typically I don't drink my calories because I love food too much0
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Usually zero calories. I drink only water all day and the occasionally sip of sprite or coke just for taste or at dinner. Some days I'll have a glass of apple juice with breakfast but I like to save my calories for food.
Also, water is free. Pop is not. Best thing to me lol0 -
67 calories in my coffee and water for the rest of the day, and I eat 2000 calories a day, and more if it is a heavy burn day at the gym...or lifting weights.0
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Over the day, I only drink water. But I actually never log the amount of water I drink. Every evening, I try to drink a half glass of beetle juice, because that is very good for the skin. It has alsmost 80 calories. I do log it, but I don't really care if I'm over or not.
Sometimes, I drink some juice, or coca-cola, and I log that. And I log alcoholic beverages, only problem: the later, the more count I lose.
I'm allergic to sweeteners, so the light or zero-thingy is never an option for me.
oh god that's 3!!!!0 -
Typically 0 because I pretty much only drink water, but I sometimes have a cup of black coffee on the weekend so maybe 5 or 10 calories every week.0
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