Breakfast Quiche "muffins" - 74 calories each

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Replies

  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    gotta try it!!!
  • gmzbluhm
    gmzbluhm Posts: 43 Member
    Yum
  • cindygagnon
    cindygagnon Posts: 30 Member
    bump for tomorrow
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks
  • Amandajp79
    Amandajp79 Posts: 165 Member
    bump
  • ChunkiChica
    ChunkiChica Posts: 150
    Bump!
  • MSam1205
    MSam1205 Posts: 439 Member
    bump
  • LeslieW77
    LeslieW77 Posts: 34 Member
    These sound delicious AND easy (a requirement for me, since I hate to cook!)
  • jillsjourney
    jillsjourney Posts: 167 Member
    These are super easy and my kids love them. I tweaked them a little for personal preferences (Added turkey bacon) and they work out to 110 calories a piece. It is a great way to portion size a meal.

    Thanks so much for the idea!
  • whodatlixxie
    whodatlixxie Posts: 32
    saving for later!

    can you freeze them?
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks

    The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

    To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL
  • ymavery
    ymavery Posts: 1
    Always looking for new breakfast ideas. Will try this soon!
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    Does anyone know, can i just use whole egss instead of egg whites , if so how many will that be? Or is there a reason why we have to use egg whites? Thanks

    The reason we used egg whites was to bring the calories amount down. I'm sure you can use whole eggs and maybe just cut the number in half? Might not be as fluffy, but would still work!

    To whodatlixxie: I haven't tried freezing them. They usually don't make it long enough to be able to! LOL

    thanks !!
  • ShawndaSallee
    ShawndaSallee Posts: 103 Member
    Just made these and they are AMAZING! I just wish they were a bit bigger! I left out the turkey and brocolli(sp?) and used 2% milk instead. I used onions, green pepers, and mushrooms and my cheese of choice is mozerella(sp?)! They are soooooooo good! Need to keep this topic bumped to the top!
  • raelorien
    raelorien Posts: 71 Member
    Yum!!! Thank you for sharing.
  • tlaybar
    tlaybar Posts: 2 Member
    Yum! Thanks!
  • purpleheart416
    purpleheart416 Posts: 34 Member
    yum
  • zacksnana
    zacksnana Posts: 3,230 Member
    Bump - look awesome!
  • kimel
    kimel Posts: 56 Member
    Bump
  • KimBeron
    KimBeron Posts: 50 Member
    Going to make these now! Looks easy to do and I won't have to think about breakfast tommorow.

    Thank You :)
  • Jbadiam
    Jbadiam Posts: 57 Member
    Thank you !
  • Elnjay3117
    Elnjay3117 Posts: 4
    Can't wait to try this, this weekend.
  • DMC7650
    DMC7650 Posts: 17 Member
    Thanks. I was looking for a quick and easy breakfast.
  • jenkaym
    jenkaym Posts: 13 Member
    Have made these for the past two weeks for an easy "on the run" breakfast and they are AWESOME!! Thanks for the recipe!
  • ShawndaSallee
    ShawndaSallee Posts: 103 Member
    Bumping this again. I made them yesterday and posted how how much i LOVE them. I had them for breakfast again this morning. They are GREAT reheated again!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Bumping this again. I made them yesterday and posted how how much i LOVE them. I had them for breakfast again this morning. They are GREAT reheated again!

    Yeay! I'm so glad so many of you like these! It's always a little nerveracking posting a recipe because you never know if other people will like it as much as you do! LOL
  • anewmary
    anewmary Posts: 15
    Bumping this again. I made them yesterday and posted how how much i LOVE them. I had them for breakfast again this morning. They are GREAT reheated again!

    Yeay! I'm so glad so many of you like these! It's always a little nerveracking posting a recipe because you never know if other people will like it as much as you do! LOL

    I'm so glad you posted these! Breakfast is my one of my biggest concerns calorie wise--if I eat "healthy", I'm hungry by mid-morning and snacking. I knew I'd need to add a protein to keep me fuller, and I'll tweak these a bit and make them this afternoon. Love that I can reheat them later--between SAUSAGE and GREEN PEPPER, it ought to keep both boys out of them so hubby and I have lefttovers. I'll be nice next time and make some they like--I think!
  • tmeyerspa
    tmeyerspa Posts: 1 Member
    I am new here, how can I add this to my recipes?
  • Evansmama29
    Evansmama29 Posts: 84 Member
    sounds delicious!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    I am new here, how can I add this to my recipes?

    You'll need to enter it in manually. But by replying to it, it'll be in your "recent posts" section so that you can refer back to it.

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