Team UK - April 2010
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Oh my god! i can't believe ive missed this post nearly all month >.< sorry guys - im going mad from this dissertation lol, my brain should be back on track now though
hope everyones OK
Katie
xxx0 -
Good morning Uk'ers!
I have been a little quiet the last couple of days as I went back to school and was exhausted by the time I got home! I have now switched to maintenance calories, I have not got to my goal weight but I just don't know if I will. I am much happier with the way I look and am definitely more confident in my body so I am happy to stay at maintenance and just try and tone up.
I have not been feeling quite right though and have booked a doctors appointment. I just seem to be really tired all the time, I eat healthily and I exercise so this isn't the way I'm supposed to feel! It's so frustrating! Especially as my job is quite demanding. I will see what the doctors say tonight though.
Kendra - well done on your grading!
Plantpot - I hope you feel better today, TOM can really affect how you feel so see how it is when your back to your normal self. Things may look different then.
I hope you guys have a good day. xx0 -
Morning everyone!!
Im in a VERY good mood today.. It's amazing how one day of being "perfect" has changed my outlook on things! I feel very good today and was actually hungry for my breakfast instead of feeling sluggish and full still from my binges the night before!!
Hello SUNSHINE!! You are my inspiration to slim up!! :happy: i cant cover up all summer!! Get those legs out!! :drinker:
Its the HUMP day.. sooo ill be winding down to the weekend as of tomorrow!!.... Well after my hectic day at work.. MONTH END.. Bahhh!! Sometimes i think i work in accounts the amount of work i do for them.. Im meant to be a security administrator!!
Anywhoo im waffeling! Hope you all have a good day
Lacy C - Glad your happy at maintinence! Keep up the great work.. Hope you get the answers from the docs!!
Katie - Glad you showed up!! Hope the diss goes alright.. a lot of my friends are doing theirs atm.. all pretty stressful i hear?!
Plantpot - Glad you know how frustrating it is.. Hope you start loosing as it sounds like your putting in the work... :grumble:
Over and out peeps x x x0 -
lady c - hope your ok and its nothing to bad at the doctors, well done on reaching maintenance:flowerforyou:
katherine - VERY stressful! although mine ws supposed to be handed in tomorrow but we've been given a weeks extention coz theres a few of the people on my course stuck abroad.
i know what you mean about feeling better for getting back on track - all my binges totally messed up my skin and my sleeping :noway:
ooooo just as another update from me - i got a job! in the customer services department of the cumberland building society head office! so thats me sorted for when i finish uni :bigsmile:
i really wish i could be outside its really sunny!:glasses:0 -
Afternoon (only just ) everyone
well today i spoke to my teacher about that massive piece of coursework i had my relapse from.
and well she says i should be getting an A in it
which means my hard work paid off
just a few tweaks & what not
so now i know even if i did eat unhealthy for a bit in a way it was worth it
& won't do it again
went to spinning last night and was talking to a girl
she started off doing just spinning classes..
but now she does a 90 minute challenge before it aswell!
2 & 1/2 hours of intense exercise, i was impressed
she's going to do the new york marathon next year, so i'm aiming to keep on pace with her during the classes
hope everyone's okay
think 2 days till the weekend!
xxx0 -
went to spinning last night and was talking to a girl
she started off doing just spinning classes..
but now she does a 90 minute challenge before it aswell!
2 & 1/2 hours of intense exercise, i was impressed
she's going to do the new york marathon next year, so i'm aiming to keep on pace with her during the classes
:noway: :noway: :noway: :noway:
OMG that sounds intense! Good luck chick!! x0 -
Hi everyone,
I'm new here and wanted to get to this UK thread to introduce myself. This site is really good - I'm really enjoying keeping a track of everything and logging all my exercise. I'm feeling very motivated, and it's great to know there is a UK thread on the messageboard.
So far (from mid Feb), I have lost 18 lbs - but I still have two more stones to go to target but I'm feeling very positive.
Nice to meet you all.
From Funnydream0 -
Hey all,
Hope everyone is okay. Not been on here for the last few days, been pretty poorly so have not been the gym, or been eating properly. :frown: Finally got over it now, so can eat anything that's not toast/soup and can finally get back the gym.
Anyone who's on my friends list may have seen me do 138 minutes of brisk walking and burn 975 cals. That wasn't gym work lol, it was the fact that I had to walk home from work as I didn't have my car and I wasn't feeling too good. Was some walk though. WEnt through 3 seperate postcode areas to get home, think it's 9 miles! :noway:
Kendra - Well done on the yellow belt hun! Good work! :happy:
KP - Don't worry about ranting, I do it all the time. :laugh: Best to get it off your chest rather than letting it build up.
To all the new guys and gals - Welcome to a great site and a great thread too! :drinker:
Well, I've got a lot of work to catch up on so I'll speak to you all later on!
Take care
Lee..0 -
Hey all!!
This week is going SO SLOWLY!!!! At least it's Thursday tomorrow!!
Glad you're feeling a bit better now Lee
I have finally lost a pound!! Woop!!0 -
Hey all!!
This week is going SO SLOWLY!!!! At least it's Thursday tomorrow!!
Glad you're feeling a bit better now Lee
I have finally lost a pound!! Woop!!
THanks hun, and well done on the lost pound!! :-D0 -
Hi guys and welcome to all newies
Not posted in a few days because I have had to be on the road for a couple of days and it was pure murder avoiding the KFCs on the M1 etc
Anyway back at home again and guess what weighed myself last night and finally lost another couple of pounds :happy: 5 lbs gone and 9 to go to my target weight of 12 - 5
Hope you are all well and can see we seem all to be having little clitches along the way, sorry KP.:flowerforyou:
Have faith and try harder and remember its going to be a lovely summer in jolly old england, so we need to look good in the back garden,:smooched: so as not to frighten the neighbours :glasses:
Bob
P.S the fish dish went down well with the wife last sat nite: only trouble is she expects me to do it again :sad:0 -
I just got back from the doctors, had some blood taken although it took forever as doctor really struggled to find a vein, will hopefully get test results back on Monday afternoon. Ah well, night off gym for me. I have a really sore hand/arm from drawing blood in two different places. Ouchie! :sad: Not so great with needles either!
xx0 -
Hey all!!
This week is going SO SLOWLY!!!! At least it's Thursday tomorrow!!
Glad you're feeling a bit better now Lee
I have finally lost a pound!! Woop!!
Thursday tomorrow and payday Friday, yippee!!!
Well done on the lost pound.
I went back to gym after 2 1/2 weeks off and am aching tonight. Pushed it a bit harder to make up I think. Lovely surprise is that I'm top of the weight/inches lost for march. Wow! How motivating is that.
I just love this particular board, us uk folk keeping each other going. Long may it continue.
Best wishes all.
Mandy x0 -
went to spinning last night and was talking to a girl
she started off doing just spinning classes..
but now she does a 90 minute challenge before it aswell!
2 & 1/2 hours of intense exercise, i was impressed
she's going to do the new york marathon next year, so i'm aiming to keep on pace with her during the classes
hope everyone's okay
think 2 days till the weekend
Saw run fatboy run film the other day. How loony is spinning! I'm so far off that level of fitness and my hat off to anyone who can do that.
Mandy
xxx0 -
Hi All
Humpday as some of you say and I have got the hump today!! Lovely sunny day but just feel fed up. Hopefully it will pass soon!
Have been keeping under my daily calorie allowance by following the Kellogs 2 week kick start ( 2 bowls of cereal and 1 main dinner) I seemed to have adapted quite well to the amount I can eat, but when I weigh myself mid week (and yes I know I am not supposed to) I have put on weight. How?? 2 days to go til weigh in day and to be honest I am dreading it.
On the plus side iy is supposed to be a lovely week end weather wise so will make sure I egt out to enjoy the sunshine!
Keep up the good work all
Carrie0 -
Hey all!!
This week is going SO SLOWLY!!!! At least it's Thursday tomorrow!!
Glad you're feeling a bit better now Lee
I have finally lost a pound!! Woop!!
Thursday tomorrow and payday Friday, yippee!!!
Well done on the lost pound.
I went back to gym after 2 1/2 weeks off and am aching tonight. Pushed it a bit harder to make up I think. Lovely surprise is that I'm top of the weight/inches lost for march. Wow! How motivating is that.
I just love this particular board, us uk folk keeping each other going. Long may it continue.
Best wishes all.
Mandy x
Hooray!!!! Payday Friday tomorrow!!!!!
Well done on the gym and for being top of weight/inches lost!!! Fab!!! :drinker:
I need to get running now, my hip and back are still slightly twingy but not too bad...and I'm starting to freak out about the run!!!0 -
Carrie...I'm sure you've heard this loads....but....you cannot physically put on fat if you are eating less calories than you are 'spending'!! Don't worry chick!! xx0
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Morning everyone!!
Its Thursday! Yipeeee! Pay day tomorrow as well!!
So after work yesterday i was mean to go to the gym... i didn't.. instead i hung out with my bestie and caught up with all the goss... There was A LOT!!! .. anywhoo i went home about 6.45ish n started on my dinner.. Chicken and prawn stirfry.. YUM!...
Sat down infront of the TV and thought there was sod all on TV.. SOOOOOOOOOOOOOOOOOOO.. I decided to get off my bum and go to the gym.. at 8.45..... lol! :laugh:
It wasn't anything crazy, but im glad i went an burnt some cals..
Hope your all ok? :flowerforyou: Katherine x 0 -
Ooops !!!
A nice walk down town earned me 177 kcals, but the McDonalds Cadbury Creme Egg Mcflurry cost me 405 kcals !!!!
Well, it is was a lovely sunny day, and I just couldn't resist.
Hope you are all well, haven't had much chance to visit the board since I joined a couple of weeks back as work is really hectic at the moment, but the good news for me is I have been logging my food and exercise daily, and after my first two weeks on the site have kissed goodbye to 5 lbs.
Just got to keep this up for a few months now at a steady 1lb per week to get to my goal
Hope everyone has a good rest of the week, and it looks like we have some nice weather to look forward to at the weekend.
Regards
Paul0 -
:drinker: :drinker: HAPPY ST GEORGE'S DAY EVERYONE :drinker: :drinker:
TFI Friday! :bigsmile:
I'm going to have a good weekend this weekend I just am! :glasses: I'm looking forward to my extreme aerobic "salsa" class tomorrow, my Zumba instructor is on her hols so it's a really cool Jamaican'me'Crazy guy called Sam who does the best Salsa aerobics EVER!
Woop!
I'm looking forward to the gym tonight, yesterday's diary isn't qutie right, I didn't make the gym last night I had to go to a friend in an evil boyfriend emergency! :brokenheart: But I did do a lot of toning exercises and man do I ACHE today!
I bought Jillians Michael's 30 Day Shred yesterday because I've read LOADS of amazing reviews about it....some people on here have it and have said otherwise but hmmm I think it's gonna be good I have a feeling! Plus I Jillian so it's all good! Apparently is makes your muscles hurt so much the first time you do it you can't physically do day 2 well I AM GONNA DO IT FOR 30 DAYS STRAIGHT NO MATTER WHHHHHATTTT :devil:
Have a great weekend I hope the sun comes out:glasses:
Lots of
Mikhaila :smooched:0 -
OMG...I wrote SUCH A long email and it's cut it ALL off!
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It's there M!!
Happy Friday to you tooooooooooo!!! :drinker:
WOOP!! I am LOVING your motivation!!!!!!!! I hope it's contagious?!!!!! :bigsmile:
I've got the 30 day shred!!! I want to do it but I keep thinking I need to focus on the old running!!!! :grumble:0 -
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
HAVE A GREAT WEEKEND EVERYONE! ENJOY THE WEATHER, GOOD FOOD AND MAYBE SOME EXERCISE!! SEE YOU ALL ON THE OTHER SIDE!!
X 0 -
You too KP!!! Have a good one!!! :happy: :happy:0
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Another 1lb lost - talk about slow!! But it is in the right direction!!
Beautiful day here so am off into the garden to do loads of work. Will ache tonight but just think of all the calories I will burn off!
Have a great Sat everyone. Might even need suncream :happy:
Carrie0 -
OK so as you know I am trying to maintain, this week has not been the greatest week food wise BUT I have maintained! I am so pleased as I was sure I had gained! Hooray!
Have a great weekend everyone!0 -
I will be so glad when this week is over and its monday again - it'll mean i can eat properly again (YES!!)
ive beeing doing this sacred heart diet all week (and yes i have cheated slightly) and its almost killed me not being able to eat bread or chocolate - ive lived off fruit, veg and soup all week! (apart from when i cheated) it has been worth it though - ive gone from 150.6lbs to (as of today) 145.8 with two days to go which im estimating at another 2lbs so i *should* weigh at least 143.8 on monday which will be the lightest ive been since i put the weigh on in the first place!
It also puts me within reaching range of my goal to get into the 9st catagoy before the uni's summer ball on the 28th may (5 weeks)
i really wish i was out walking today - its so lovely out! but im stuck in the library working on an essay (oh joy!)
hope you are all having a better weekend!
good TV tonight though so i might go on the wii free step whilst watching total wipeout, doctor who and over the rainbow
Katie
xxx0 -
Hi All UKers
Sorry not been around much this month, has been a bit hectic, I work in a nightclub so have had loads of extra nights to work over Easter, can't complain because can always use some extra dosh!!
I'll have a catch up of all the UKers goings on in a while, see what everyone has been up to xxx
I tried Graze boxes following a freebie from Mimi (Thanks Mimi xx) And they are great healthy snacks to have at work or at home, really love it
If anyone else would like to try for free too go to : www.graze.com and enter code : Y1X988L Enjoy xxx
I think they only deliver in the UK.
Help yourselves peeps, everyone welcome xxx
I hope your all well and making progress with your goals and enjoying a little of the sun were seeing now, at last!! :bigsmile:
Speak soon Mel xxx :flowerforyou:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
Hey all!
Just joined MFP and loving it. whats even more amazing is how many of us good old british folk are here. Usually I feel quite lost in a sea of americans on most forums but this is a refreshing Change!
Hope to see you l around. Especially those from Yorkshire 0 -
Hey all!
Just joined MFP and loving it. whats even more amazing is how many of us good old british folk are here. Usually I feel quite lost in a sea of americans on most forums but this is a refreshing Change!
Hope to see you l around. Especially those from Yorkshire
Welcome! where abouts in Yorkshire are you? im in York0
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