If you throw up should you eat more?

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  • haroon_awan
    haroon_awan Posts: 1,208 Member
    I had a bit of chicken and broccoli but still feel a bit odd. I'm currently just resting and drinking lots of water.

    Looking back, eating the oil straight up seems very stupid, but I thought because it would be okay because a few people said it was but clearly not!

    I hate to say this, but please start listening to the right people. You don't have to torture yourself to hit your goals.

    That actually means a lot to me.

    Thanks man.
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