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eating to fuel your body (very long)
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:drinker:0
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Found this really, really helpful, as I was wondering if I should try and 'bargain' with myself when it comes to eat under my calorie allowance after a workout to 'get ahead'.
Thanks for making the original post.0 -
Can you drink back your calorie deficit ? By this I mean wine????0
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This is a very old post...but it's excellent.0
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Bump
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