New and need some help

simplykim419
simplykim419 Posts: 25 Member
edited September 2024 in Food and Nutrition
I still have 329 cals, 47 carbs and 23 fats to use today. Any good choices out there to finish off the night?

I normally do not go to bed for another 3 hours or so.

Replies

  • FabulousFifty
    FabulousFifty Posts: 1,575 Member
    I like to have a skim milk smoothie or a bowl of raisin bran if I have that many left over calories. I only eat them if I am still hungry. If you have trouble getting them in try adding peanut butter to breakfast or lunch. :drinker:
  • skygoddess86
    skygoddess86 Posts: 487 Member
    I like to drink Atkins Strawberry shakes at night , they are yummy.
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