We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sweet dessert - simple and only 115 calories

roxyz925
roxyz925 Posts: 15
edited January 10 in Recipes
Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat! :love:
«1

Replies

  • ogiesmom
    ogiesmom Posts: 25 Member
    bump Thanks, looking forward to trying this
  • syrklc
    syrklc Posts: 172 Member
    Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat! :love:

    Thank you for sharing. It sounds amazing :)
  • supergirljen
    supergirljen Posts: 98
    You can also use sugar free canned fruit in place of pineapple.
  • booboo68
    booboo68 Posts: 302 Member
    My fave is the cherry! Yum!
  • ijavagypsy
    ijavagypsy Posts: 109 Member
    Sounds good! Thank you!
  • lyfurlong
    lyfurlong Posts: 31 Member
    That sounds yummy!
  • LiveYourLife163
    LiveYourLife163 Posts: 23
    Sounds yummy! Thank you for sharing!
  • CrazyDaisyMom
    CrazyDaisyMom Posts: 79 Member
    Sounds great!
  • amandat_79
    amandat_79 Posts: 221 Member
    Thanks - sounds sooo good!
  • smtillman2
    smtillman2 Posts: 756 Member
    bump
  • horses7777
    horses7777 Posts: 165
    thank you
  • skhoy0815
    skhoy0815 Posts: 11 Member
    bump... sounds delicious! THANKS!
  • Get120
    Get120 Posts: 56
    Made this once with strawberries! It was amazing!
  • MandaJean83
    MandaJean83 Posts: 675 Member
    How many servings does this yield??

    It sounds delish!
  • lilmissbamaqueen
    lilmissbamaqueen Posts: 184
    Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat! :love:

    Wow, this sounds awesome... How do you calculate calories per serving?
  • Colleen790
    Colleen790 Posts: 813 Member
    Sounds good! Thanks :)
  • christinafell150
    christinafell150 Posts: 5 Member
    bump, sounds delish!
  • purplecharm
    purplecharm Posts: 446 Member
    yummy
  • nursekern
    nursekern Posts: 132 Member
    Yum YUM!
  • aminer31
    aminer31 Posts: 54 Member
    sounds delicious
  • mmcqueen927
    mmcqueen927 Posts: 292 Member
    Hi,
    I'm new to this, how do I save this receipe?
  • devilwhiterose
    devilwhiterose Posts: 1,157 Member
    What kind of result do you get? Cake-like or something to eat with a spoon? I'm trying to figure out how messy this is going to be for my toddlers. lol
  • limismith
    limismith Posts: 156 Member
    Mmmmm bump
  • jess393
    jess393 Posts: 220 Member
    ooh, yum!
  • RonJr88
    RonJr88 Posts: 56 Member
    bump..I'm gonna try this.Thanks for sharing.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    It does sound good. My kids will like it!
  • BuckeyeBabe10
    BuckeyeBabe10 Posts: 204 Member
    http://www.skinnytaste.com/2011/04/pina-colada-cupcakes.html

    pina-colada-cupcakes.jpg

    PINA COLADA CUPCAKES
    - Without frosting:
    Servings: 24 • Serving Size: 1 cupcake no frosting • Old Points: 2 pts • Points+: 3 pts
    Calories: 93.5 • Fat: 0.8 g • Protein: 0.5 g • Carb: 20.9 g • Fiber: 0.2 g • Sugar: 12.2 g

    - With frosting:
    Servings: 24 • Serving Size: 1 cupcake w/ frosting • Old Points: 3 pts • Points+: 4 pts
    Calories: 153.5 • Fat: 4.1 g • Protein: 1.2 g • Carb: 27.2 g • Fiber: 1.3 g • Sugar: 16.5g

    CUPCAKE
    - 18.25 oz box yellow cake mix (I used Betty Crocker Super Moist)
    - 20 oz can crushed pineapple in juice (do not drain)

    PINEAPPLE COCONUT CREAM CHEESE FROSTING
    - 8 oz Philadelphia 1/3 less fat cream cheese
    - 20 oz can crushed pineapple in pineapple juice, completely drained of any liquid
    - 1 cup sweetened coconut flakes
    - 1/4 cup sugar
  • DebGurganus
    DebGurganus Posts: 1
    How much is a 115 calorie serving?
  • teach722
    teach722 Posts: 18 Member
    Sounds wonderful! Can't wait to try it
  • photogal375
    photogal375 Posts: 149 Member
    Thanks for sharing. Sounds yummy! Gonna try!
This discussion has been closed.

Categories