Sweet dessert - simple and only 115 calories
Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat!
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Replies
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bump Thanks, looking forward to trying this0
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Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat!
Thank you for sharing. It sounds amazing0 -
You can also use sugar free canned fruit in place of pineapple.0
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My fave is the cherry! Yum!0
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Sounds good! Thank you!0
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That sounds yummy!0
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Sounds yummy! Thank you for sharing!0
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Sounds great!0
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Thanks - sounds sooo good!0
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bump0
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thank you0
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bump... sounds delicious! THANKS!0
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Made this once with strawberries! It was amazing!0
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How many servings does this yield??
It sounds delish!0 -
Take a Pillsbury Angel Food Fat Free cake mix (only - do not add other ingredients) pour in bowl. Add 20oz can of sugar free crushed pineapple. Stir the 2 by hand and once it is mixed and frothy, pour in a 13 x 9 pan. Bake for 30 minutes or so on 350 and voila......a great sweet treat!
Wow, this sounds awesome... How do you calculate calories per serving?0 -
Sounds good! Thanks0
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bump, sounds delish!0
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yummy0
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Yum YUM!0
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sounds delicious0
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Hi,
I'm new to this, how do I save this receipe?0 -
What kind of result do you get? Cake-like or something to eat with a spoon? I'm trying to figure out how messy this is going to be for my toddlers. lol0
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Mmmmm bump0
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ooh, yum!0
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bump..I'm gonna try this.Thanks for sharing.0
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It does sound good. My kids will like it!0
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http://www.skinnytaste.com/2011/04/pina-colada-cupcakes.html
PINA COLADA CUPCAKES
- Without frosting:
Servings: 24 • Serving Size: 1 cupcake no frosting • Old Points: 2 pts • Points+: 3 pts
Calories: 93.5 • Fat: 0.8 g • Protein: 0.5 g • Carb: 20.9 g • Fiber: 0.2 g • Sugar: 12.2 g
- With frosting:
Servings: 24 • Serving Size: 1 cupcake w/ frosting • Old Points: 3 pts • Points+: 4 pts
Calories: 153.5 • Fat: 4.1 g • Protein: 1.2 g • Carb: 27.2 g • Fiber: 1.3 g • Sugar: 16.5g
CUPCAKE
- 18.25 oz box yellow cake mix (I used Betty Crocker Super Moist)
- 20 oz can crushed pineapple in juice (do not drain)
PINEAPPLE COCONUT CREAM CHEESE FROSTING
- 8 oz Philadelphia 1/3 less fat cream cheese
- 20 oz can crushed pineapple in pineapple juice, completely drained of any liquid
- 1 cup sweetened coconut flakes
- 1/4 cup sugar0 -
How much is a 115 calorie serving?0
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Sounds wonderful! Can't wait to try it0
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Thanks for sharing. Sounds yummy! Gonna try!0
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