6 week Challenge
joneswife09
Posts: 207 Member
Would anyone like to do a 6 weeks challenge with me? (April 26 - June 7)
12 pounds in 6 weeks? Anyone up for it?
12 pounds in 6 weeks? Anyone up for it?
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Replies
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why not! it'd be nice to report back to someone and compare notes0
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I am in. What does the 6 week challenge entail? What do we do?0
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Sure! Anything specific? (Never done one of these challenges before)0
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I would like to give it a try0
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I'm in... what do we need to do?0
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I would love to join you in this! Is there anything specific to do??0
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i'm in...0
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Been trying, but nothing has given me motivation. So, sure I'll give it a whirl!! If can pull 6 lbs in 6 weeks that will be a start!! Starting weight today is 156.8 lbs.0
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sure!! I'm new & never done a challenge either!!! good motivation!
shall we post our starting weights?
I'm currently 208lbs.
that means i need to be 196 in 6 weeks!0 -
OK - What do we do?0
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Nothing specific. I'm exercising to Tae Bo and walking. I'm new to this too so if someone else has more suggestions then that's great. I guess we can start off by entering our starting weight as of today. Then enter your goal weight (as of June7). We'll keep track every Monday. Note: I'm working at this too...so I'm going to do my best to make this challenge and hope you do the same!
Please keep accurate track of your own weigh-ins and also post on here every Monday. I need weights in by 9pm central time tonight and I will make a list! Thanks. I hope this works. Like I said I have never done this before.
CW: 176
GW: 1640 -
I'll re-post to make it easier.
CW: 208
GW: 1960 -
I will repost , too.
CW 156.8
GW 144.80 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________0 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________0 -
Hey!
SW: 218
GW (June 7): 2060 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________0 -
How did everyone do yesterday? Food? Exercise? Did everyone stay on track?0
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I don't know how to do this but here goes.
SW 131
GW 1250 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________
lobster1888 S.W. 131____________G.W. 125________________0 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________
lobster1888 S.W. 131____________G.W. 125________________
MyKidzMom S.W. 212____________G.W.200________________0 -
Welcome everyone! For this first week I would like everyone to post at least three goals. These do not have to be weight related. They can be anything. Anything at all!
Goal #1 - Stay at my calorie goal
Goal #2 - Exercise everyday at least 15 minutes
Goal #3 - Get people on board! My husband is reluctantly starting to exercise and eat more healthy! We're getting there.0 -
COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.0
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COUNT ME IN. I GO TO COZUMEL ON JUNE 17 NEED TO LOSE 15 BY THEN BUT 12 WILL DO. I HAVE LOST 13 SINCE MAR 1 SO I AM READY.
Welcome! Glad your are onboard! No pun intended I need your S.W. and three goals please! I wish you nothing but success!0 -
CW-151
GW-139
EXERCISE MORE,DRINK MORE WATER,KEEP STRESS LEVELS DOWN
THANKS AND HAVE A GOOD DAY.0 -
I'd love to join in on this as well, 12 pounds is exactly what I'd like to lose in 6 weeks and yesterday was day one for my diet.
SW: 163.4
GW: 151
Thanks so much for the motivation!
Kim0 -
Please just reply and add to this. Next Monday I needs to have Week #1 with weight in between those to weights! Thanks
Stephlewis: S.W. 208___________G.W. 196_________________
Caymarks: S.W. 176___________G.W. 164_________________
Drenda: S.W. 156.8____________G.W. 144.8________________
Marisol: S.W. 275 ____________G.W. 263 ________________
kkeagan11 S.W. 218____________G.W. 206________________
lobster1888 S.W. 131____________G.W. 125________________
MyKidzMom S.W. 212____________G.W.200________________
Kdsmith S.W. 163_____________G.W.151_________________0 -
My three goals for this week are:
1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
2 - Stay within calories
3 - exercise 5 out of 7 days0 -
My three goals for this week are:
1 - No treats (I'm not sure if I've ever lasted 7 days without treats, lol)
2 - Stay within calories
3 - exercise 5 out of 7 days
Great Goals! BTW...I know you can do it!0 -
Hi
Can I join in please....
SW : 148
GW: 140
At least 1 hour of Exercise 5 out of 7 days,
Drink 1.5 litres of water per day
Eat more fruit0
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