My Diet - Positive Comments Only

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taso42
taso42 Posts: 8,980 Member
in Chit-Chat
Do not attack, mock, or otherwise insult any one that belongs to or comments on this thread. If you disagree with this subject and thread then please be respectful and do not leave a message of any kind on our topic. If you are disrespectful at all on this thread, I will report you. I am starting this thread as a safe place for other people who want to be on this diet and lifestyle. We have educated ourselves and as adults have decided to do this diet. We want a safe place to talk and ask questions. We want a safe place to discuss the diet we choose and look for encouragement.

That said, this is how I diet
- Eat a variety of foods to meet or exceed my nutritional goals
- Count calories and stay within (roughly) +/ 500 of my TDEE
- Exercise regularly, with purpose
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Replies

  • taunto
    taunto Posts: 6,420 Member
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    Needs more cheesecake
  • SteveJWatson
    SteveJWatson Posts: 1,225 Member
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    Where is your juicer, man?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Needs more cheesecake

    ^This...and no more tonkatsu ramen unless I'm there and you buy me some too. :grumble: :grumble: :grumble:
  • laughingdani
    laughingdani Posts: 2,275 Member
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    Whatever works for you.
  • sz8soon
    sz8soon Posts: 816 Member
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    S9u4r.gif
  • InstantSunshine
    InstantSunshine Posts: 355 Member
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    Bbbbaaaaaccccooonnnnnnnn

    don't you dare judge me

    Waaaaahhhhh notice me!
  • Contrarian
    Contrarian Posts: 8,138 Member
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    There had better not be any bananas.
  • paulaviki
    paulaviki Posts: 678 Member
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    That sounds like a stupid, common sense approach to losing weight and keeping it off. What are you thinking? You need a fad of some sort.
  • Laces_0ut
    Laces_0ut Posts: 3,750 Member
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    if you insist on promoting something as outrageous as that i suggest you make a private group.
  • billsica
    billsica Posts: 4,741 Member
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    You need to DETOX!! it will better you. detox, eat carbs and fats..

    I detox with the only think that will cleanse, Alcohol.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Oh! This thread is about the "Actually Works Diet." Thank you for sharing.
  • 1ConcreteGirl
    1ConcreteGirl Posts: 3,677 Member
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    Thyroid Cleanse.
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
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    Orgasmic
  • Raimi1990
    Raimi1990 Posts: 59
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    @taso42 - Keep up the good work~ :smile:

    As for me, I'm just starting by eating less than I used to (as in, not both servings of a large mac & cheese dinner), and then I will try to develop a tolerance for more vegetables. :wink:
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
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    butt_zps22a6db12.gif
  • sandradev1
    sandradev1 Posts: 786 Member
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    If you can get your McMuffin's into your macro's then you're 'rockin'

    Personally though, trying to push your DIET onto other unsuspecting people who only want to eat 1000 calories a day is being irresponsible.

    What if, God forbid, they actually try it out for themselves, then where would we be...the forums would close....
  • taunto
    taunto Posts: 6,420 Member
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    butt_zps22a6db12.gif

    OMG I was totally doing that just now...
  • Thomasm198
    Thomasm198 Posts: 3,189 Member
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    Pizza?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    butt_zps22a6db12.gif

    *gags* Dude....:sick: :sick: :sick: :sick:
  • oregonzoo
    oregonzoo Posts: 4,251 Member
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    I'd like to know where Raspberry Ketones fit into this plan.

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