Chicken Breast Recipes

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Replies

  • janatarnhem
    janatarnhem Posts: 669 Member
    I like to bake chicken breasts in a breadcrumb, parmesan cheese (not much required as such a strong flavour) , and crushed black pepper mix. It's delicious with a homemade type salsa - roughly chopped tomatoes, garlic onion and chilli. For a substational meal, I add some boiled spuds and lots of seasonal veggies.
  • Kayciemae02
    Kayciemae02 Posts: 58 Member
    Throw frozen chicken breasts in the slow cooker with salsa (NO water needed) in the morning. When you get home shred them with a fork, add some fat free sourcream, and stir. I use this mixture in tortillas, to make chicken enchiladas, over salad, and my husband grabs a fork and eats it cold out of the refrigerator.


    How long do you cook these in the slow cooker? with travel time and work, I'm gone about 9 hours - I always worry that the chicken will be dried out... ?
  • par57
    par57 Posts: 74
    That sounds amazing!
  • langsyne
    langsyne Posts: 106 Member
    Put your chicken breast on some tinfoil then cover it in a few slices of tomato, a few slices of carrot, some sliced onion, and a tiny bit of garlic. Wrap it all up like a little parcel and pop in the oven for 40 mins. It keems all th moisture in the chicken and helps it to absorb the flavours. Not sure if it's low in sodium but it tastes DELICIOUS! lol
    I love this idea and am going to try it. I've never been a fan of chicken breast (I'm a leg gal) because I always find it so dry.
  • progers88
    progers88 Posts: 17 Member
    Bump
  • bottom
    bottom Posts: 52 Member
    bump
  • 1stday13
    1stday13 Posts: 433 Member
    I'm new to this... what does "bump" mean? lol I keep seeing it
    Puts it on " Your Topics"so you can get back to it and see how people answered. :wink:
    "
  • VSampler
    VSampler Posts: 3 Member
    MARINADE is what I do with all meats, for at least 24 hours it helps and saves time. then I broil, sear or bake while I'm doing something else. Try organe juice with ginger, lime juice with low sodium soy or lemon juice with low fat Italian dressing as a Marinade.
  • sundaywishes
    sundaywishes Posts: 246 Member
    Some good recipes here =)
  • dani_alaine
    dani_alaine Posts: 36
    bump! Such yummy ideas :)
  • WendyBlendy
    WendyBlendy Posts: 124 Member
    Marinade in Italian salad dressing, rosemary, and thyme for about a day. Cook until just barely done. So tender and juicy!
  • Beccalicious420
    Beccalicious420 Posts: 25
    Bump!
  • RonJr88
    RonJr88 Posts: 56 Member
    Bump:laugh:
  • sanndandi
    sanndandi Posts: 300 Member
    bump!:wink::smile:
  • azwen
    azwen Posts: 237 Member
    My favorite healthy dinner lately is this: Spray cookie sheet with cooking spray or use olive oil. Lay 2-3 breasts, broccoli florets, garlic cloves and cubed butternut squash on sheet. Drizzle with olive oil and season however you like. Herbes de Provence is very good, along with salt and pepper. Roast at 425 for 25-30 minutes. Dinner is served! Try other veggies; green beans are good.
  • BlueEyedDevil88
    BlueEyedDevil88 Posts: 17
    Bread it with whole wheat flour and crushed corn flakes (instead of bread crumbs), then bake in the oven.
  • JLjmckesson
    JLjmckesson Posts: 31 Member
    bump :smile:
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    bump
  • jenbroussard71
    jenbroussard71 Posts: 286 Member
    BUMP
  • Happygirl50
    Happygirl50 Posts: 48 Member
    Bump:smile:
  • jammiemd
    jammiemd Posts: 46 Member
    Bump!
  • Doberdawn
    Doberdawn Posts: 733 Member
    Marinade it in a little oil, soy sauce, garlic and chilli then serve it with plain steamed veg and a baked sweet potato or, organic black beans! You can do the same with a good fish fillet like salmon or a plain white fish too!

    Skip this one... soy sauce is super high in sodium.
  • kmelissa02
    kmelissa02 Posts: 45
    BUMP..THESE RECIPES SOUND DELICIOUS!
  • Reesecup312
    Reesecup312 Posts: 236 Member
    Bump
  • brohio2013
    brohio2013 Posts: 24 Member
    Bump
  • xXxHBICxXx
    xXxHBICxXx Posts: 370 Member
    bump
  • allysonvb
    allysonvb Posts: 236 Member
    How about some great salads with chicken? I marinade mine in a light honey mustard and toss with spinach, cranberries, hard boiled egg whites, sunflower seeds or chopped almonds. Delish! You can make fajitas, too- with lots of veggies! Don't use the store seasoning packets- they are loaded with sodium!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    bump
  • Kymmu
    Kymmu Posts: 1,650 Member
    Bump for chicken recipes!
  • danmcgarrigle5
    danmcgarrigle5 Posts: 90
    I have a very restricted diet due to health reasons, I eat chicken every day, usually twice a day. I boil it, small pot with 3 breasts or so, 3-4 cloves of garlic and 1-2 onions, salt and pepper to taste or preference. Then I shred it. I usually make large batches so I can portion it out as I need it instead of constantly cooking.

    I usually eat it plain just like that, but it works well to add to anything, or even add some carrots and other veggies and noodles or rice for some soup
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