Exercises to Burn Off a Big Mac

Chief_Rocka
Chief_Rocka Posts: 4,710 Member
in Chit-Chat
In a moment of weakness, I ate a Big Mac and need to burn it off. Here's my dilemma: I ate some chicken and clean carbs earlier in the day, and I don't want to burn that off, just the Big Mac.

Tips?
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Replies

  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
    Ex-Lax
  • rml_16
    rml_16 Posts: 16,414 Member
    Lift heavy.
  • plynn54
    plynn54 Posts: 912 Member
    eat a wopper it will take care of the big mac
  • JonnyR214
    JonnyR214 Posts: 228 Member
    That's about....704 calories so maybe some weightlifting and 30 mins cardio at the most :D
  • spade117
    spade117 Posts: 2,466 Member
    Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.
  • IronPlayground
    IronPlayground Posts: 1,594 Member
    I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

    Determine where the Big Mac went and spot reduce!
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
    35 minutes of strenuous tunneling in the McDonalds Playland area. Guaranteed to only burn food purchased from there.
    Or you might pee your pants.
    Either way, it's all good.
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    hamster.jpg
  • stevenyuzk
    stevenyuzk Posts: 88 Member
    I've heard people say that when they eat certain foods it goes straight to a particular area on their body. Something like, "That piece of chocolate cake went straight to my hips!"

    Determine where the Big Mac went and spot reduce!

    lol man
  • dirtnap63
    dirtnap63 Posts: 1,387 Member
    hamster.jpg

    Somewhere just out of camera shot there's a giant upside down water dropper.
  • EvanKeel
    EvanKeel Posts: 1,904 Member
    I'm sure there'a Dr Oz cleanse that will either purge or purify the taint of the Big Mac and leave the clean food. It's like FOS and bacteria.
  • Tw1zzler
    Tw1zzler Posts: 583
    Dance it off! About one hour of dance burns 550 calories or exactly one Big Mac.

    joseph-gordon-levitt-shirtless-snl-magic-mike_zpsc17a1039.jpg
  • diodelcibo
    diodelcibo Posts: 2,564 Member
    big20donkey20calf20raise.jpg
  • FitBeto
    FitBeto Posts: 2,121 Member
    Yoga
    1250779116_peeping-workout.gif
  • sunsnstatheart
    sunsnstatheart Posts: 2,544 Member
    big20donkey20calf20raise.jpg

    Awkward
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    ronald_mcdonald_17.jpg
  • TR0berts
    TR0berts Posts: 7,739 Member
    Spank the monkey. With your off hand.
  • FitBeto
    FitBeto Posts: 2,121 Member
    Spank the monkey. With your off hand.

    6874536089_532509b3ab.jpg
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    eQTpM.gif
  • Reesecup312
    Reesecup312 Posts: 236 Member
    Since you ate the other stuff earlier in the day, you should be able to throw it back up, just make sure to stop before the good stuff tries to get out.


    LMAO!!!!:laugh: :laugh: :laugh: :laugh:
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Run back to McDonald's and get me one :)
  • brentdaniels
    brentdaniels Posts: 127
    Everyone knows that if you drink a Diet Coke, Pepsi, etc. that it will automatically cancel the Big Mac calories, but keep the good stuff.....lol
  • MystikPixie
    MystikPixie Posts: 342 Member
    You have to find the family of the cow the burger was made out of and slaughter them with an axe. The ghosts of the animals will then possess you and make the Big Mac disappear from your digestive track.

    Other than that, exercise a little more and burn off the extra calories.
  • livaneah
    livaneah Posts: 34 Member
    Running burns about 600 calories an hour... Your body will burn carbs and protein before stored fat, so go run before it stores itself :)
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
    I once had a Big Mac and i stayed fat a whole year after that. I don't think there is anything you can do. Sorry.
  • MNA76
    MNA76 Posts: 1,541
    Have it surgically removed from your stomach. Quickly. Before it digests.
  • whitmars106
    whitmars106 Posts: 118 Member
    :sick:
  • Windy_
    Windy_ Posts: 1,012 Member
    If you had been in a sauna while consuming the Big Mac it would have been a negative calorie food.
  • Shelbsta22
    Shelbsta22 Posts: 65
    I totally have an app for that.
    1 Big Mac = 56 min of stair climbing
    1 Big Mac= 33 min of Kickboxing
    1 Big Mac= 42 min of calisthenics
    1 Big Mac=42 min of running 5mph
    1 Big Mac= 111 min of weight lifting...

    There's more options but those were the first 5 (:
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    hamster.jpg

    Somewhere just out of camera shot there's a giant upside down water dropper.

    and a HUGE p!ssed off hamster waiting his turn

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