TUESDAY (Jan 22) MINI CHALLENGE
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Count me in !!!0
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Count me in !!!
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I'm in. I'll do these on my break at work. I don't have a weight here, but I have a resistance band so I'll use that.0
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Is this what we're talking about? http://www.acefitness.org/acefit/fitness_programs_exercise_library_details.aspx?exerciseid=74 I'm at work and can't view YouTube.0
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Is this what we're talking about? http://www.acefitness.org/acefit/fitness_programs_exercise_library_details.aspx?exerciseid=74 I'm at work and can't view YouTube.
Yes, that's it.0 -
well, I did 50 which for me (I never use weights and just now started working out regularly) is pretty good, I'll try again tomorrow, and maybe I'll get in all 100 (I may even try later tonight!!)0
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well, I did 50 which for me (I never use weights and just now started working out regularly) is pretty good, I'll try again tomorrow, and maybe I'll get in all 100 (I may even try later tonight!!)
ok, so after I waited a minute I decided to push myself and try to do another 50 and I did it maybe with almost a minute rest in between the two but, I did 2 sets of 50 yay!!!0 -
done, with water bottles0
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In.0
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in!!!0
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in0
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in!! ty for the motivation!0
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In0
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im going to do it as soon as i find something to use as a weight!0
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I'm in!
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Im in0
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In0
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Done with 6 lb weights0
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in
OK...done. Whew...did them with 5lb weights. Arms are burning since I just did P90x Arms and Shoulders last night.0 -
In0
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done! 5 lb weight 5 sets of 20. Funniest part was my nephew wanted to copy me so he went and grabbed a little 1lb weight it was so cute.0
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done - i did 5 sets of 20 with 8lb weight0
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im in too! got to find some kind of dumbell first???0
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I,m in0
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I'm in0
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Is this what we're talking about? http://www.acefitness.org/acefit/fitness_programs_exercise_library_details.aspx?exerciseid=74 I'm at work and can't view YouTube.
Yes, that's it.
Thank you! I'll do these at home tonight so that I can use weights 0 -
Done. I did 4 sets of 25 with 2 kg weight.0
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I'm in!0
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I'm in 0
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I'm in!0
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