41 lbs lost so far with pictures
Options
Replies
-
Congratulations on the pay off for all your work. I just started this process, so it's good to see some inspirational posts and photos. I hadn't considered photos, so thanks for that idea, too.0
-
great job!0
-
Thank you all!0
-
Great job, and the photos look INCREDIBLE!!!0
-
That is awesome! So, how did you do it? How long did it take? Thanks for the motivation!0
-
Good job, keep up the good work. It will feel amazing when you hit your goal0
-
wow!!0
-
I agree!0
-
That is awesome! So, how did you do it? How long did it take? Thanks for the motivation!
It's been 6 months roughly. I basically just started holding myself accountable for what I was eatting/doing. I started cutting calories. Started at around 2000 and made my way to 1550. Started with 3 days of 30 minutes of exercise, and made my way to 60 minutes 6 days a week ( combination of treadmill, weights, dancing, ect ). I do take a couple Herbalife supplements, and a protein shake a day, but those are just added helpful tools in conjunction with smarter dietary choices and hard work in exercise. I have 39 more lbs to meet my goal. I want to replace my flab with muscle.0 -
Exactly where on your body were you planning on finding another 40 pounds to lose? :laugh: You probably don't have that much to lose! You look wonderful!
The op is probably like me, most people don't believe I weigh what I do at 5'4". I still have about 15 to 20 to lose and people say the same to me. :noway: It is there...
OP fabulous job! You look marvelous! great motivation for yourself.0 -
Exactly where on your body were you planning on finding another 40 pounds to lose? :laugh: You probably don't have that much to lose! You look wonderful!
The op is probably like me, most people don't believe I weigh what I do at 5'4". I still have about 15 to 20 to lose and people say the same to me. :noway: It is there...
OP fabulous job! You look marvelous! great motivation for yourself.
Oh yes it's there. I just can conceal it very well. My inner thighs, my flabby arms, my lower belly. Giggle when I wiggle. Ewww.0 -
Awesome!0
-
Exactly where on your body were you planning on finding another 40 pounds to lose? :laugh: You probably don't have that much to lose! You look wonderful!
The op is probably like me, most people don't believe I weigh what I do at 5'4". I still have about 15 to 20 to lose and people say the same to me. :noway: It is there...
OP fabulous job! You look marvelous! great motivation for yourself.
Oh yes it's there. I just can conceal it very well. My inner thighs, my flabby arms, my lower belly. Giggle when I wiggle. Ewww.0 -
Congrats.... U look great0
-
Exactly where on your body were you planning on finding another 40 pounds to lose? :laugh: You probably don't have that much to lose! You look wonderful!
The op is probably like me, most people don't believe I weigh what I do at 5'4". I still have about 15 to 20 to lose and people say the same to me. :noway: It is there...
OP fabulous job! You look marvelous! great motivation for yourself.
Oh yes it's there. I just can conceal it very well. My inner thighs, my flabby arms, my lower belly. Giggle when I wiggle. Ewww.
I never had mine tested, but using those calculators online mine is about 30% body fat. I want it to be more like 20%. I wear a 10 right now ( though it's kinda tight in some areas ). I'd love to be in an 8 comfortably.0 -
I keep getting friend requests off this photo and I love it. Thanks again everyone for the compliments, encouragement, and support!0
-
Looking good! Great job!0
-
0
-
You look awesome! Keep up the motivation/great work0
-
you look amazing! Really, you should know we all recognize all the hard work you have done!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!