Does anyone get frustrated watching The Biggest Loser?
Because they lose SO much weight, SO quickly? I feel like it sets a bad example for people trying to lose weight the healthy way, 1-2 lbs a week. I'm happy for them when they do lose the weight because it is so life changing, but I often wonder for them how sustainable it can be when they get home. Just wanted to start a bit of conversation.
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I don't get frustrated. Up until this year, I hadn't been able to watch a single show because I couldn't bear to see them struggle so much that it got to me. This year I've been able to celebrate their victories achieved via all that effort they put in.
You have to keep in mind that these people are under medical supervision with excellent personal trainers and it's basically their job to lose weight. These people aren't your normal run of the mill slightly obese Americans...as for sustainable weight loss, I do wonder how suceptible they are.0 -
here's how i avoid being frustrated by TV shows.
i don't watch.
:-)0 -
I've wondered about the healthy weight loss amount per week too but you have to remember, there are trainers and doctors there watching their moves and bodies to ensure it's safe. If it wasn't safe, they wouldn't do it.0
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Frustrated, no, but I do wonder about their techniques. Specifically Jillian, who, when people are passing out and puking all over the place, is still yelling at them to keep going. Sorry, but there is only so much the body can handle when it is not conditioned for exercise. Push yourself, yes, but not to the point where you lose consciousness.
I think they overdo everything, and don't consider the health of the contestants enough. Apparently they have doctors standing by if something happens, but that doesn't mean you should keep pushing until something does happen.
Yes, it will be harder for them once they go home, but I think that would be true anyway. Without someone telling you to do this every single day, and having to stay motivated yourself... it's always going to be a challenge. I think that having been there at all would be incredibly motivating, though.0 -
That's true. It is sort of their job to lose weight. That's all they have going on. I also like the focus on childhood obesity and its causes this season. I think that's great for American to become even more aware of.
And I know that to avoid being frustrated I just shouldn't watch - but sometimes I pick up on exercises I'd like to try, and listening to the trainers does provide some motivation.0 -
They also work out 8 hours a day and eat 1200 calories. And these people are crazy over weight.0
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They workout all day, with trainers, nutritionist, medical staff... of course they lose quickly.
I think viewers need to be aware of that, therefore will not have the same expectations for themselves doing it 'alone'.
It's the same when seeing celebrities after they have had a baby or suddently lost a lot of weight... I used to get frustrated, BUT if I could hire multiple trainers, a cook, a nutritionist, AND not have to work a 'normal' day job... then sure, I could do it too.0 -
I get frustrated by the people who whine and cry the entire time. Thousands of people would do ANYTHING to have that opportunity, yet some people on the show seem like they couldn't care less if they threw it away.0
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I think they overdo everything, and don't consider the health of the contestants enough. Apparently they have doctors standing by if something happens, but that doesn't mean you should keep pushing until something does happen.
Totally agree with this. They have a very all-or-nothing mentality about everything - about eating, about exercise. Good point.0 -
I get frustrated by the people who whine and cry the entire time. Thousands of people would do ANYTHING to have that opportunity, yet some people on the show seem like they couldn't care less if they threw it away.
This is why I was glad to see the latest person get booted.0 -
I get frustrated by the people who whine and cry the entire time. Thousands of people would do ANYTHING to have that opportunity, yet some people on the show seem like they couldn't care less if they threw it away.
Agreed!0 -
Jillian can be a little rough on them, but when you have spent a good portion of your life being unhealthy or using your weight as an excuse to be bad at something there comes a point when you need someone to help you get out of your own way, ot push your through were you "think" you are working as hard as you can. Its always important to be safe when exercising, but sometimes you have to push the envelop right up to that line.0
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Yes, I do get frustrated. I understand these people are very overweight and maybe at their breaking point, but being at the Biggest Loser Ranch doesn't set you up for "real" life when they are back at home. That's why a lot of them unfortunately gain their weight back.
They are losing so much so quickly because they are working out 6-7 hours A DAY! That's insane. They stop every 2 hours to eat and then start working out again. Their groceries are purchased for them and they are fully stocked with healthy foods. Of course they are going to be successful when they have everything at their fingertips at no cost to them.
I much rather watch Chris Powell on Extreme Makeover Weight Loss Edition. Atleast he is helping each person with day to day struggles that come with weight loss.0 -
I love the show and very much enjoy watching there progress and seeing the happiness return to their lives, but they are also away from home where all they have to do is eat right and exercise, we have to fit everything into the real world work, kids etc.0
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And I think frustrated might have not been the right word in my initial post. I think I'm mainly questioning the real-life application of their methods and whether or not they can be sustainable0
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no. i understand that they're pulling these numbers b/c they're able to spend 8 hours working out, their diet is strictly managed and they have a team of doctors there watching over. also, not every episode is showing a week. some episodes are as much as two weeks.
as for the sustainability - they have great percentages, and i think that a lot of that is that they have the theraputic aspect as well. the one-on-one time w/ the trainers where they get to the actual core of the problem. also, the ppl who they choose for the show are clearly showing signs of addictive personality, the most successful contestants are the ones who switch the addiction from food to a hard work out.0 -
I like the show mostly for the contestants' stories, seeing their struggle and how they get through it is inspiring to me - honestly, I DVR and start watching at least an hour after it actually starts, and sometimes fast forward through the weigh-in to get to the 'at home update' from the person that went home. The 'pounds lost' part isn't what interests me...
I almost said f*** it after Cate was sent home, and quit watching.... I really liked her0 -
No, because its a show, so I know that a lot of what we see is manipulated for ratings. The reason I like to watch is to see the transformations at the end, particularly the change in their self-confidence and (non-physical) strength!
It does make me sad when I see people post on here that they expect to be able to obtain the same type of results in a short amount of time though!0 -
When I was an athlete (oh the good old days) competing to Play division 1 tennis, we had our butts kicked EVERY DAY. And we threw up and worked out a ton.
Jillian gets them out of her own head, it's great. Someone has to yell at them, because they didn't yell at themselves.
They also don't work out 8 hours a day. It's a show remember that.
I will agree that yes it's on TV and they need ratings so it's dramatic. But this weight loss IS dramatic. Good for them for putting up with it.
We could all look amazing - like celebs - if our job was to work out!
I say enjoy the show, take it with a grain of salt, and smile0 -
Also remember they edit the show together to show drama. Yes they work hard and it seems like some of them are always complaining or crying or that Jillian is always yelling. It is highly unlikely that the edited together film that we see is true to life in every way. I do find inspiration in those who work hard and get it done. I know my workouts aren't as hard, so I figure if they can do it, I can handle my exercises.0
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No, because I don't watch it. There used to be a good show on A&E called "Heavy" that showed people really working at making a change because they wanted to be healthy and live a better life - not because they would win a prize.0
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I actually get MOTIVATED watching The Biggest Loser. No, I have NEVER, in one week, got the results that alot of them get (high numbers), but then again i have to take into consideration that I don't work out like they do...still it motivates me bc if someone who weighs either the same or more than I currently weigh, and can work out the way they do, I know I can too...if I want to :):)0
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As much as I'd love to have a 10 or 15 # loss every week, it isn't going to happen for most anyone in the real world beginning a journey to being healthy. I get a little disgruntled at the fact my weekly loss average right now is about 2 # - no starving (1600 calories + 5 days of exercise) because it seems to be slow (especially compared to that show!) - but in reality I am a wife, mom and have a full time job... I don't have 8 hours a day to work out and I certainly have a nutritionist scheduling my meals.
Love every # you lose and look forward to the next one...That's my game plan0 -
it tends to inspire me when i watch. i see these people who are so overweight and they're running on treadmills and doing these crazy workouts. it's motivating to me knowing that if they can do it so can i!
I do like how they are focusing on the childhood obesity as well. Kids nowadays only have 1 day a week of gym class and all these gadgets at home and they're never out playing. whether it be because of ipods, video games, tv etc. or the crime is too much in this country that it's just not safe to ride your bike all over town like kids used to do. it's sad really.0 -
I don't watch, but it doesn't sound reasonable or healthy. But if it gets rating, of course they'll make it happen...0
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I agree that it sets unrealistic expectations for what people can achieve under normal circumstances. When you have to go to work, look after kids, prepare all your own meals, shop on a budget etc, then you aren't going to lose large amounts in a short time, and there's nothing wrong with that at all. Losing fat in a healthy and sustainable way, so that when it's gone it doesn't come back again, is what people should be aiming for. Without doing hours of exercise daily, you're not going to burn more than about 2lb fat in a week (maybe 3lb a week if you are very obese).
I think people do need to redefine what is success in terms of fat loss, and instead of thinking that bigger loss= more success, think in terms of long term maintenance = success. IMO losing any amount of pure fat is success, even if it's just 0.5lb. Losing 3lb when half of it is is lean body mass is not success, it's a sign you're not eating enough and storing up problems for later on.0 -
It's the same when seeing celebrities after they have had a baby or suddently lost a lot of weight... I used to get frustrated, BUT if I could hire multiple trainers, a cook, a nutritionist, AND not have to work a 'normal' day job... then sure, I could do it too.
Haha. My mom and I joke about that all the time. If I had someone to cook for me and measure out all my food I could stay on track so easily - I don't have to do any work!!
I used to get frustrated by it. But not for myself - since I know that being 5'2'' I was never going to lose 12 pounds in a week! I get frustrated at how upset they get if they get under 10pounds in a week. You lost weight!! That's something they weren't trying to do at all at home!0 -
apparently no one read the article about what they actually do on the show0
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I actually stopped watching it for that reason and because it became so much more about game play than people's lives, which are what's really at stake in that competition. But I definitely feel like ughh, why have they lost in one week what takes me 6 weeks to lose?! But then I remember that one, they gave up everything to be there and do that 24/7. I have a life that I am changing to accomodate my fitness goals rather than tossing aside. And then I thank God that I don't have any co-morbidities that accompany my obesity that would make me need to take extreme measures such as gastric, biggest loser, etc.0
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