Favorite Chicken Breast Marinades or toppings?
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Corn Flake chicken. Faux fried/crispy chicken
Put about 2 cups of corn flakes in a zip bag and squeeze bag until flakes are crumbled. pour on a plate.
Crack one egg and whisk. Dip chicken in the egg then put in crushed cornflakes and roll to coat the chicken. Place in baking pan and put in oven at 350 degrees until thickest part of chicken reaches 160 degrees, about an hour.0 -
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When I used to eat meat my favorite was lemon-pepper spice and grapefruit juice + papaya tenderiser. Let it soak overnight then wrap it in foil, put in the oven and you'll love it.0
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I'm loving all these ideas!0
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I just tried this last night. It was delish! It's a variation of a WW recipe which calls for pork, but it is yummy on chicken!
Chicken (or pork chops) with Chipotle-Peach Glaze
2 tsp. chili powder
2 tsp. brown sugar
3/4 tsp. cumin
1/2 tsp garlic powder
1/2 tsp salt
Rub this mixture on both sides of chicken breast. You can then grill it (what the original recipe said to do with the pork) but I did it on the stove with a smidge of olive oil.
The Sauce:
1/2 cup peach preserves
1 tblsp apple cider vinegar
1 tsp. dijon mustard
1 tsp. minced chipotle in adobo
Put it all in a small saucepan and heat it up. Pour over the chichen breasts.
Calories=275
Fat=4
It was so yummy! We served it with green beans and "light" mashed potatoes.
I also love to cut up chicken tenderloins, onions, bell peppers (any colors), and mushrooms....spread it all out on a baking sheet, drizzole with EVOO and McCormick's poultry seasong. Bake at 375. Fast, easy, and super yummy!
Trying this one soon0 -
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The Ginger People's sweet chili ginger sauce is awesome on chicken, or any ginger/lime combination.0
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I like to marinate chicken in frozen orange juice concentrate (without the water, straight from the can) and some low-sodium soy sauce for a citrus/asian taste.
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That sounds really awesome!! thanks for sharing!0 -
I use this marinade and marinade butterflied chicken overnight and then freeze them individually. They defrost in 10 mins and take just 7 mins on the Foreman grill and are delicious!
http://allrecipes.com/recipe/crazy-chicken-marinade-grilled-chicken/
Crazy Chicken Marinade Grilled Chicken
4 limes, juiced
2 tablespoons olive oil
2 tablespoons chili powder
1 teaspoon dried sage
1 teaspoon dried oregano
1 teaspoon ground cumin
4 skinless, boneless chicken breast halves
Directions
Whisk the lime juice, olive oil, chili powder, sage, oregano, and cumin together in a small bowl. Arrange the chicken breasts in a shallow glass container; pour the lime juice marinade over the chicken. Cover the container with plastic wrap; refrigerate 1 1/2 hours, turning the chicken every 30 minutes.
Preheat an outdoor grill for medium heat and lightly oil the grate. Remove the chicken to a platter and allow to come to room temperature. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes.
Basting with the marinade, grill the chicken breasts until no longer pink in the center and the juices run clear, 8 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
BUMP!! I am going to try this! thanks for sharing!0 -
With the fajita in the crock pot do you eat it with a tortilla shell.0
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Bake in foil pouch with peach mango salsa. It has a little bit of a bite to it
that adds lots of flavor.0 -
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grilled chicken marinated in the juice of a can of pineapple chunks & Thai chili sauce served w stir fry of pineapple, cashews, bell peppers & onion w soy sauce
marinade of lime & cilantro served w diced tomatoes, onions & black beans
In the crock pot with bbq sauce, frozen spinach, white beans & Swiss cheese on top
In the crockpot with cherry tomatoes, cauliflower, a dash of soy vinegar
In the crockpot with chickpeas, cauliflower, potatoes, plain Greek yogurt & curry powder...I add a bit of unsweetened soymilk too, but reg milk would be fine.
I eat a lot of chicken. I could go on for days.0 -
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Bump-Never was a chicken lover, but should be now!0
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flattened chicken with a teaspoon of pesto and some mozerella, rolled and baked. can put marinara on it. Look up tandoori chicken. there is a recipe on this site for chicken bombs which I highly recommend, my husband loved it and normally hates chicken.
check out www.skinnytaste.com some of her things look good too.0
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