Fat and happy?...or... skinny and starving?
Would you rather...
always be 10lbs over your ideal weight. (still healthy, still look good, just a little more than you would like to be) And still be able to enjoy yourself on holidays, vacations, birthday parties, occasional cheat days, etc, while keeping track the rest of the time.
or...be at your ideal weight but NEVER allow yourself to go over on your calories, and working out for hours a day to make up for any high calorie/fat/ and sugar foods you allow yourself?
To each his own... but for me: FAT AND HAPPY ALL THE WAY! I feel like as long as I'm being healthy 80-90% of the time... I Love food! I want to enjoy it when I eat it, and not feel horrible about myself for eating things I really enjoy.
Thoughts
always be 10lbs over your ideal weight. (still healthy, still look good, just a little more than you would like to be) And still be able to enjoy yourself on holidays, vacations, birthday parties, occasional cheat days, etc, while keeping track the rest of the time.
or...be at your ideal weight but NEVER allow yourself to go over on your calories, and working out for hours a day to make up for any high calorie/fat/ and sugar foods you allow yourself?
To each his own... but for me: FAT AND HAPPY ALL THE WAY! I feel like as long as I'm being healthy 80-90% of the time... I Love food! I want to enjoy it when I eat it, and not feel horrible about myself for eating things I really enjoy.
Thoughts
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Replies
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In the words of King Curtis "I wanna be fat and happy"!0
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"Fat" and happy. I refuse to ever deny myself of anything for the sake of being 'ideal'. Life is meant to be lived!0
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Fat and happy all the way! I've been over 200lbs for most of my teenage/adult life, 10lbs over my goal weight will hardly kill me. c:0
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^^^ this. I'm not a believer in starvation or deprivation0
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flaw of the excluded middle0
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I don't know why starving would even be an option. I'm losing 1 Lb per week for the last few months and I've never been starving or felt I was depriving myself of anything. I did the holidays no problem and enjoyed myself...I went to town at my buddies b-day BBQ...no biggie and I didn't kill myself with cardio the next day at the gym. I allow myself to have a good time and once I'm at maintenance, it really shouldn't be too big a deal. Even when I'm not going to town, I eat very well...I just make overall better nutritional decisions 80-90% of the time and let myself have fun on occasions that are special...not every day needs to be a feast day and no day should be a famine day. It's called moderation and it's beneficial to an overall healthy lifestyle.0
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It doesn't have to be one extreme or the other. Whether intended or not, your post gives off the idea that there is only those 2 options you listed.0
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Seeing as right now I'm about 50 pounds over my ideal weight and 35 pounds over my "healthy weight range"... I wouldn't mind being 10 pounds overweight and still be able to enjoy myself...0
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Happy and Diodelcibo.0
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fat and happy is what i have picked for yrs.... has not made me happy in the long run.... so i choose skinny and healthy!!! lol .. but definitly not starving .... only sometimes0
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Such ignorance. ..why not fit and happy? This is lazy azz mentality...this is exactly what fat ppl tell themselves so they have an excuse to stay the same...good luck with that0
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Only 3 pounds from my goal weight so I guess that makes me fit and satiated...0
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10 lbs isn't too bad at all. I'd LOVE to be 10 lbs over my ideal weight lol.0
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How would ten pounds over your ideal weight be considered fat?0
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SKINNY AND TICKELED PINK!0
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I choose neither. I USED to be the latter. Now, I choose health.0
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I'd rather be 10 lbs over my goal weight and still treat myself when I want. Starving Sucks!!! I hate being hungry!!0
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No contest, fat and happy....only as you describe it though.0
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flaw of the excluded middle
I'm usually the type of person who would not have noticed that. But you are correct. I feel like I learned something. (Not being sarcastic. I miss the obvious things.)0 -
I choose neither. I USED to be the latter. Now, I choose health.0
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Healthy Fat and happy!0
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Healthy and Satisfied FTW!0
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Neither. I refuse to settle and I refuse to starve.
Option C ... be at MY ideal weight for MY own body while allowing myself to eat what I want, when I want, while lifting three days a week and pole dancing one day a week.0 -
Huh? I can be skinny and happy. It's actually possible.0
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I choose FIT and HAPPY! You don't have to starve and be miserable to be at your goal. That's just nonsense. :flowerforyou:0
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10 pounds over my ideal weight isn't fat. So I'd choose your version of "fat" and happy!0
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What about HEALTHY and SATISFIED?0
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Oh my God, fat and happy no contest!
Although I'm hoping I can find an healthy balance of skinny-ish and happy0 -
This thread kinda gives me a headache!
Only the Sith deal in absolutes!0 -
Tall and hairy!0
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