Is that just me?

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StrongAndHealthyMommy
StrongAndHealthyMommy Posts: 1,255 Member
in Chit-Chat
The more I workout, the more I want to eat... does it happens to you guys too????

It kinda make sense because you burn a lot of calories and you use a lot of energy and your body will want to take all the energy back.... but it drives me NUTS!!

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  • socko6774
    socko6774 Posts: 200
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    your metabolism is faster so your body wants more food
  • MyPsalm63
    MyPsalm63 Posts: 303
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    It depends. Some days I want to eat, eat, eat. Others, I have to force myself to do so. I crave A LOT of Veggies and Hummus on my hard core workout days!!!
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
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    thats good!!!

    Usually i crave BBIIGGGG portions of grill food... at least isnt french fries.. probably because I would feel guilty!!
  • Bracciano
    Bracciano Posts: 85 Member
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    I have a really intense workout program burning about 1200 calories in an hour or so. When I'm done the muscles are screaming for energy and the testosterone pumping can turn me into a ravenous fiend. Definitely have to surround myself with healthy food after a workout.
  • mjhedgehog
    mjhedgehog Posts: 249 Member
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    kinda depends on what Im doing. If I do something like the 30 day shred Im not that hungry but if I do something like running for even half an hour I want to eat everything in sight. :/
  • ismiseciara
    ismiseciara Posts: 211 Member
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    depends on what mood im in really
  • SwimFan1981
    SwimFan1981 Posts: 1,430 Member
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    I always feel hungry after working out.

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