Lost my first set of 10!
MissTattoo
Posts: 1,203 Member
I have 100 pounds to lose and instead of focusing on that huge number, I broke my goal down into 10 sets of 10 pounds. That sounds WAY more doable than 100 lbs (at least to me!) So here is before and after. Dec. 21st to Jan 20th. 10 pounds down and 2 inches off my waist.
I know it's not much, but I'm excited! Happy Friday eve!
I know it's not much, but I'm excited! Happy Friday eve!
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Replies
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Yay! Great work! I break my goals into both 10 pounds and quarter marks. For every 10 pounds I gift myself something health and fitness-related. New workout clothes, gear, recipe books, etc. For the major quarter marks, I can get something too! It's a nice treat that keeps me motivated without derailing myself!0
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Well done, the difference is really showing! Keep up the good work :-)0
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Fantastic job!! You can totally tell in your waist!!0
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Congrats... You can see a good difference already... Way to go...0
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Wow you can definitely see a difference. You look great. Keep up the good work.0
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Way to go.... baby steps! We didn't gain it all overnight and we'll not lose it all overnight!!!0
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Great!!! Enjoy your victory!0
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Good for you! That's awesome!
Question - what did you use for the picture in your tracker? I've been trying to find something like that for motivation....0 -
Good for you! That's awesome!
Question - what did you use for the picture in your tracker? I've been trying to find something like that for motivation....
mvm.com
You can create models at your starting weight and then at your ending weight and everything in between. You have to save each imagine and then paste them together in Photoshop or Paint. The imagine will be huge, my MFP will resize.0 -
What a great way to go about it! Congrats!0
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Great job!!0
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So excited for you too!! I just lost my first 10 also!0
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NOT MUCH? It looks like you lost 50! Way to go!0
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Awesome work! Keep it up!0
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You look great!!! I do believe giving yourself lil mini goals is much more effective rather than focusing on the bigger goal. I have 2 mini goals myself then an ultimate goal. Dont really have an inbetween goal (yet!) Keep up the great work. You can totally see the difference0
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Great job,keep up the good work. I can't wait to lose my 1st 10 pounds, I'm half way there.0
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Looking real good!!! Keep it up and you will get there.0
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Way to go.... baby steps! We didn't gain it all overnight and we'll not lose it all overnight!!!
Love it!!!!0 -
And I'm excited for you! Congrats!0
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Great job! I just lost mine too and I think I am going to take your approach. I have about 50-60 to go. You look fabulous! I d on' t feel like anyone would notice my loss. It's alright, though. I am prob going to review my me a measurements from when I started. Keep it up!0
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Celebrate your success, do not minimize it in any way. You are going in the right direction and you worked hard to get there!
BTW, you can already see the difference! Congrats!0 -
You are looking good...congratulations! Thanks for the idea I will definitely incorporate that into my plan also!0
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WHOOWHOO!!! Good for you! I like the way you broke it down into mini goals! Keep up the good work!0
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Wow, what a difference! great job!0
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great job0
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Congrats! I'm doing it the same exact way!! I agree whole heartedly that 10 lbs is more attainable. I just lost my first 10 today too!! I have just as much to lose as you do. Keep up the great work!!0
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Thanks everyone! 9 more sets to go!0
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I think mini goals work best. You look amazing! Keep up the great work!0
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Congrats! I can also see the difference in your waist!0
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Excellent!0
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