January 2013 Move Your A$S Challenge
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Jan 24 and 25 - 7 miles for a total of 89. Thanks Dinos!0
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1/23/2013 - 6.96 on Elliptical
1/24/2013 - 2.32 on Elliptical
1/25/2013 - 2.88 on Elliptical
1/26/2013 - 4.64 on Elliptical
114.93 miles down and 39.93 over my goal. Also closing in on 1440 minutes, a whole day, of exercise for the month ... 1,418.5 minutes. Next trip to the gym should do it.0 -
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2 more miles last night 1/25
Just want to congratulate everyone on their great work this month, I have been truly challenged to push beyond my self limiting thoughts when seeing how much people are accomplishing. I really like that this group is so diverse - goals from 20 to 1000 miles in one month! Don't know if I will ever get to a goal of 1000 , but I am now setting my sights on bigger goals than the 30 I started out with on here just a few short weeks ago.
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In for another 1000 miles
01-01: 3.13 miles (walk 105 mins)
02-01: 52.29 miles (213 mins)
03-01: 40.86 miles (165 mins)
04-01: 42.00 miles (175 mins)
05-01: 22.06 miles (85 mins)
06-01: 33.13 miles (136 mins)
07-01: 51.23 miles (199 mins)
08-01: 23.03 miles (86 mins)
08-01: 12.78 miles (88 mins) with little ones
09-01: 39.12 miles (152 mins)
10-01: 46.17 miles (184 mins)
11-01: 45.07 miles (178 mins)
12-01: 23.15 miles (92 mins)
13-01: 61.52 miles (288 mins)
14-01: 33.12 miles (148 mins)
15-01: 32.88 miles (147 mins)
16-01: 20.41 miles (82 mins) - ice ice baby
17-01: 30.94 miles (130 mins)
18-01: 29.31 miles (157 mins)
19-01: 20.02 miles (60 mins) - turbo trainer
20-01: 32.11 miles (106 mins) turbo trainer
21-01: 20.12 miles (79 mins) turbo trainer
22-01: 28.14 miles (96 mins) turbo trainer
23-01: 31.33 miles (129 mins)
24-01: 32.35 miles (125 mins)
25-01: 31.32 miles (124 mins)
26-01: 33.08 miles (138 mins)January total / miles to goal: 912.00 / 88
3823 mins0 -
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grr I think i've lost track let me recalculate0
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2 more miles last night 1/25
Just want to congratulate everyone on their great work this month, I have been truly challenged to push beyond my self limiting thoughts when seeing how much people are accomplishing. I really like that this group is so diverse - goals from 20 to 1000 miles in one month! Don't know if I will ever get to a goal of 1000 , but I am now setting my sights on bigger goals than the 30 I started out with on here just a few short weeks ago.
20 miles is too low but 1,000 is waaaay too high. On average the monthly goal is about 80 miles.
I figured that dcmat spends over 72 hours (3 days !!!) on the saddle every month to clock these mega numbers:noway: :noway: Mate, you must have balls of steel. I spend maybe an hour working out every day and I already consider this number a big deal.
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Not sure where I left off.... some of these may be duplicates. Got off track when got sick.
1/19 0 - sick
1/20 0 - sick
1/21 0 - sick
1/22 1.6
1/23 2.3
1/24 3.0
1/25 2.8
1/26 5.25
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