Quick Cardio Workout that requires only you!

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124

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  • naesdestiny
    naesdestiny Posts: 677 Member
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    Bump for later. I think I might try this one out too!
  • sessy1011
    sessy1011 Posts: 30
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    Bumping for Later :)
  • lculian
    lculian Posts: 313 Member
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    bump, I'll let you know how it goes! Thanks
  • Dragonfly11
    Dragonfly11 Posts: 672 Member
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    bump for me too!
  • sandara
    sandara Posts: 830 Member
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    Bump! :flowerforyou:
  • kkeegan11
    kkeegan11 Posts: 29 Member
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    bump
  • mom2mykiddos
    mom2mykiddos Posts: 50 Member
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    Oh, I want to try these. Thanks for posting.
  • unknownndoll
    unknownndoll Posts: 161 Member
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    this actually reminds me of the Jillian Michaels Banish Fat Boost Metabolism video, but without having to watch the video....
  • shellshalla
    shellshalla Posts: 263 Member
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    bump
  • p1nkpr1ncess
    p1nkpr1ncess Posts: 254 Member
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    Sounds good to me! I've been doing Jillian Michaels 30 day shred and it seems to be the similar sort of idea, intense interval workout! Deffinately going to give it a go! And I can use my own music and not get shouted at to "keep it up" and "feel the burn" lol
    -x-x-
  • XcarlyX
    XcarlyX Posts: 26
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    I'll give it a go..anythingsbetter then running th treadmill lol
  • shanerylee
    shanerylee Posts: 298 Member
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    awesome, whats a wall squat and a burpee??
  • tmlane810
    tmlane810 Posts: 87 Member
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    Bump....reminds me of biggest loser cardio max....will have to try it out once I am off limitatiions!! Thanks for the post!!:smile:
  • sld63
    sld63 Posts: 52 Member
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    bump!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    ty! i need to look at this when I get home tonight!
  • txcwgirl
    txcwgirl Posts: 127 Member
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    Bumping :smile:
  • Jennplus2
    Jennplus2 Posts: 984 Member
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    bump

    This is my answer! I was worried about not being able to make my workout tomorrow because of my son's 3rd birthday party. No more issues now! Thanks!
  • bzmom
    bzmom Posts: 1,332 Member
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    bumping I wanna try!!
  • hrbal1cs
    hrbal1cs Posts: 7 Member
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    Wow, this is something that I would probably do in addition to my 30-45 minutes of cardio 5 days a week! I also would probably do this on my days off too, since it's easy to do at home! Thanks for the tips! :-)
  • hawaiibound
    hawaiibound Posts: 158
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    I"m going to try it now...i'm always looking for something to do as a stay at home mom....idk what BUMP means though lol

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