I'm tired of living in denial and being out of shape
Replies
-
When my sisters visited me last summer and one sister posted pictures of us together on Facebook. About that same time my size 12 clothes were too tight, so I had to make the decision of whether I was going to give up and buy all new size 14's or fight back. I decided to fight back and now wear size 6. I still had to buy new clothes, but in a size that I am not ashamed.0
-
Looking back at my vacation pics, hiding from the camera...while in disney my sis came behind me as I was getting dressed and put a toothbrush in my back fat roll, and it stayed...my kids snapped a pic of this...I was so embarassed....she even did a vacation picture book this xmas and included that pic in there.... have a lot of pics with my kids, my sis, mother, and other family members...but where was I...behind the camera hiding...when I went to bahamas I took a bunch of pics, but didnt take any of myself...that has got to change...I want to prove that I was actually there...I too need to get serious about this thing that I have been hiding from...I dont like the way that I look...so I need to change it...stop saying i want to do it and actually do it!0
-
A few years back, when my husband and I were living out of Florida, we came for a visit and the entire family went to Busch Gardens. We had one of those photos taken when you come into the park, and because it was the first time everyone had been together in some years, my mother bought it. The photo is appalling. I was about 40-50 pounds heavier than I am now, my husband was significantly overweight, my sister was over 300 pounds, her husband was about 100 pounds overweight. Even their daughter was obese. My mother was the thinnest of us by far. That family photo was such a shocker. Not surprisingly, everyone of us did something about it. To put it in perspective, we have lost, as a family (5 adults) about 250-300 pounds. My sister being the biggest loser at over 140 pounds and keeping it off for over 3 years. I've taken longer to lose, but I'm so much happier in my skin now.0
-
When me & my husband got our Christmas pictures done, I couldn't believe how round my face was. & also all of my jeans were getting way to tight, & i refused to buy more when I have so many jeans that were smaller sizes.0
-
For me, it took a couple instances for this to happen. My son will be turning 5 on wednesday. Since the age of 3, my wife and i have gotten him involved in being active so at the age of 3 we signed him up for soccer. The coaches encouraged parents to come out onto the field to help and have fun with their kids. So i went out there on the field and was running around with a bunch of 3 and 4 year olds and found myself gasping for air. Sad but true. As the soccer practices went on, i continued to help the coaches. The head coach asked me to be his Assistant for the rest of the season and going forward. Although i continued to help the coach and was out there with the kids, i felt like a joke. I was in no shape to be out there. The coaches were teaching the little ones about being active and having fun, etc. yet there i was, making a joke of myself for not taking it seriously myself.
And....bending over to try lacing up my sneakers and not being able to. That was terrible. My son would say i had a big belly....he doesn't anymore. Now he says, "Daddy look at your muscles.". Makes me happy and he almost always will workout with me by doing his pushups, crunches, etc. I have to lead by example. Better late than never.0 -
While in for a checkup, my doctor walked in and said "congratulations, you now have type II diabetes, what are you going to do about it?" It scared the bejeezus out of me like nothing else had. And although its been a slow road, he's happy the weight numbers have been going down, as have the sugar, cholesterol and Blood Pressure numbers. He introduced me to MFP and I am forever grateful!!0
-
I was asked me the hardest question I have ever been asked, "Do you think that you are the husband and father your family deserves?"
When I took an honest inventory; one of the things I realized was that my physical health was one of the areas where I was not giving them my best. My wife deserves a to have the man she married and not the slob I had become and my kids deserve a dad that has the energy and physical strength and stamina to play with them and be there for all of their activities.
In a word, "It was time to man up."0 -
During Christmas dinner when my mother told my husband, friends and family around the table. " Dont worry she will be skinny one day"0
-
I would have to say mine was back in the beginning of 2002 and I had convinced myself I was having symptons of a heart attack. That first Monday in Feb '02 I changed my lifestyle and in 8 mos had lost 75.5 lbs. Each time I went to the doctor he was amazed and happy. Even though I never showed any signs of having a heart attack and had no issues with anything I just convinced myself I had and my doctor ws so happy because even with no issues, it was good to loose the weight just to live healthier.
I kept the weight off for 6 yrs and then in '08 had a lot of family deaths going into '09 and this caused me to gain 30 of it back. Right when I was finally in that place where I wanted to take that 30 off, I was injured really bad because some a-hole who I called a friend tried to kill me along with 2 other friends in Aug 2011 and in rehabing and not being able to do anything I gained another 30. As of March 14, 2012 I was finally able to get back on the grind and have lost 51 of those 60 lbs I gained. Have been stuck at a plateau since September but it's ok because I've lost inches and I've decided that not only do I want to loose the remaining 9 lbs, but I'm thinking another 20. We shall see because when I lost it all before and was loosing more I didn't look healthy, but this time I'm seeing a trainer to help build muscle so we shall see.0 -
Became fed up of huffing and puffing everywhere, getting sweaty just moving off the sofa, everything was an effort. Also, I have a disabled daughter that needs me to be more fit than fat, I can't do the stuff with her I would like, I want to be around for her for a very long time and the way I am at the moment I'm most definitely shortening my lifespan.0
-
In reply to Sammieaus...
Oh, I know those feelings, particularly the not looking in the mirror one...0 -
I've had pretty much the same low spots as everyone else, including the optician spotting the cholesterol thing. Health scares, one particularly embarassing and horrific photograph, the odd cutting comment... so many wake-up calls, and I've slept through them all. It wasn't any of my own 'fails' that ended up motivating me in the end, but other people's successes.
I'd been harbouring the usual idea over Christmas that I'd let myself go for too long and was going to start reeling myself back in after New Year. On January 3rd, I came across an article listing various diet apps. One of them sounded streets ahead of the others, but the price was described as 'free'. Wondering what the catch was, I clicked on the link and found myself here on MFP. Looking around I found that you could log practically anything, as well as pull up various progress reports. Much joy to my stat-junkie heart - I can do this!
Then I found the Success forum, and within it lots of 'after' pictures of women of my height who'd begun at my start weight and finished at my goal. The biggest surprise was that some had even started out with my baby belly too, and all had made it disappear. I'd never seen any evidence before that this could be done. Apparently it can, and so I'm determined it can be done by me. I can SO do this0 -
My belly went from a pot belly to a gut. And my belt buckles started to cut into the underside of my fat flap. And I refuse to buy new uniforms, so I have to lose a lot of weight. I went from being a border line small/medium to pushing the large size. I can't afford all those clothes.0
-
My dp... The pic on the left was taken whilst holidaying last year summer.
The pic on the right was new years eve0 -
People asking me if I was pregnant. Appalling.
I've been avoiding the camera for years now. I want my self confidence back!0 -
Mine was just looking in the mirror and saying, I'm sick of this crap!!!! Also, realizing that both my parents passed away relatively young, both due to issues with their weight, my dad having diabetes, and my mother having a pacemaker. It's time!!!0
-
I am still reeling from the comment I received at the YMCA in November when I was working out and an EMPLOYEE of the gym stated how much weight I've gained....said it a few times. I left sobbing in tears...when I complained about it they did nothing about it. I cancelled my membership and joined Planet Fitness which is awesome. But for someone to out me while I was working out was horrifying. I would have taken it better if I had been chowing down at a buffet. It hurt a lot...still does. I have had a lot of reasons why I gained back a lot of weight I'd lost...but I'm working on it. People can be so cruel.0
-
When I saw a picture of myself and couldn't believe how big I looked...my face, my upper body!! I was repulsed!0
-
Same as many on here, I was just sick and tired of being fat (and completely tired after minimal activity).
Last summer, my fiancee and I booked a cruise to Cozumel (coming up next week now). I didn't want to look that big, and to be embarrassed in a swim trunk without a shirt on, so I decided it was finally time to man up and lose the weight. It was the first real "motivation" I got, as year after year, all my numbers (blood pressure, blood sugar, etc.) were always on the borderline, but never to the "holy crap you have issues" point, and when I doctor says that you'll be fine if you just drop 10 lbs, it was hard to get really motivated.
Now that I'm at where I'm at, I'm more motivated than ever to keep dropping weight, building muscle, and becoming that guy that can say at 50 that he's in better shape then than he was in his 20's (8 years to go until I can say that, so i'd better keep it up).0 -
I couldn't fit my clothes anymore and I gained 40 pounds in one year. I decided I couldn't be a productive citizen, if I didn't get this weight off. I also did it for my health, for I have PCOS and I have a greater chance of developing diabetes.0
-
It's been the mirror for a long time. But recently I've had this feeling, like I'm not in my life anymore. I need to unzip the fat suit so I can get on with living. So though it's been a while is I joined MFP, 2 weeks ago I decided to put some real effort into it and I'm down by 10 lbs now.0
-
I used to be very social and very out going, the bigger I got the more I removed myself for my life and my friends.
Oh my goodness this is me!
I don't go anywhere anymore and have been hiding from friends since I have gained all this weight.
I feel disgusted with myself.
I've always been a binge and emotional eater and have been dealing with my issues. It's tough but I take it one day, hour, minute at a time.
But now I am doing it right. Eating clean and lifting weights and becoming more active.
I looked at myself in the mirror and couldn't recognize myself and knew right then and there I had to do something.0 -
Mine came with before being so proud that I was not taking any meds for my age and weight. Then recently, they put me on BP, Cholesterol and 3 test for diabetes. Twice it showed up as Type 2 and then the third after a week with no sugar, it dropped to Pre-diabetes. I told my dr that the next time I am back in 3 months I will be off all of my meds. I don't like taking them, so I decided to get off my butt and do something about it. I am not done torturing my husband for many years0
-
My breaking point was when I couldnt get a uk 16 pair of jeans to do up0
-
I had a bit of a breaking point last night while having a bit of a flirty conversation online with someone, then realizing that there is no way it would go anywhere because I am not comfortable enough in my own skin to allow anything to get....physical.....I one day want to get married and have babies and all that..but it won't happen unless I can get comfortable with myself.0
-
Honestly, and I've said this on a few venus on this site, but truly it's my mother. My mother is barely over 60, but having been overweight her whole life, it has recently (and when I say recenlty I mean the last 5 years) gotten really bad. She has yo-yoed like the best of us, and in my 25 years I have seen her lose over 100lbs on two occasions, but it just kept getting worse.
My mother is now 62 years old, she is a type 2 diabetic, has no circulation in her legs, is on oxygen and care barely get from one end of my parents condo to the other. Last year her doctors told her that if she didnt change things, she would have five years.
She used to be so active, and my father dreamed of a retirement filled with travel and fun (now he spends his time taking care of her). I know my parents love each other, but it makes me sad to see the tole it has been taking on my father (as well as the pain my mother feels knowing there is nothing she can really do to make it easier on him while she's in this condidtion).
Now, onto me.
I've always been overweight, but about a month ago I looked in the mirror, after buttoning a pair of work pants that used to be really big on me, that were now pretty snug and I realized that I had to stop living in this false delusion that it wasnt that bad, or that I could do what I want because I'm young. Looking at my mother I've realized that I, first of all, I never want to put anyone in the situation my father is in and second of all, I want to help my mother to find her way, and I can't do that if I dont even attempt to help myself.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
My breaking point was when my mom started losing weight and started donating her fat jeans to me! Lol I went from being in the gym all the time to someone who I didn't even recognize anymore. Gone for a minute but I'm back now!0
-
it was a few...but when my already super tight size 12 pants were gettin hard to get on.....i knew it was time for change. realizing that my "baby" would soon b 3...that was hard. no more "well its the baby weight" and my self esteem had just really gotten bad...14lbs down i am starting to feel like a woman again!0
-
Realizing how few pictures I am in with my 2 year old daughter. I am tired of hiding!0
-
seeing a picture of myself after being a shut in for a few years, and not knowing who I was or being able to associate myself with that person, after having a huge personal victory - it almost killed me.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions