Fat to Fit in 10 months (Pics)
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Freaking Amazing! Just more proof I'm not working hard enough.
Great Job Man.0 -
ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??
I think if he loses 1 pound or less per week it could limit the amount of loose skin but its better to have a little bit of loose skin than a belly haha0 -
You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!
What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....
lol no dates yet (apply within ladies haha)
For my workouts I rotated between chest + tris, legs, and then back + shoulders + bis. I work out for around 60-90 minutes weight lifting. The only cardio I did was walking my dog but I recently started jogging for the health benefits.0 -
POW POW!!! awesome inspiration for the rest of us dude - thanks!0
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Awesome job!!0
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Very nicely done Congrats0
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this makes me feel better! I have changed my workout and lost inches but have gained weight.....your look amazing and your loss is only 5lbs!?!0 -
Is this for real? Wow! That's all I have to say, amazing!0
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Congratulations & Amazing !!0
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Wow you look great congrats xx0
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What an accomplishment....almost seems fake! Great job on your success!!0
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RAWR0
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WOW! You look fantastic! Congratulations!0
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Good move giving it a shave m80
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Wow, awesome transformation. Congrats to you :drinker:0
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wow! hotty!!!0
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Sexy! lol Amazing transformation!0
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Duuuuude....HAWT!0
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*Jaw hits floor*
I need to lift heavier!0 -
Crazy good!0
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