Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Fat to Fit in 10 months (Pics)

    1356

    Replies

    • Posts: 359 Member
      Wowza!
    • Posts: 577 Member
      Great job..... oh and thanks for making my day :wink:
    • Posts: 138 Member
      whoa! amazing transformation! way to go! your hard work shows! very inspiring!
    • Posts: 31
      That was nice to look at LOL...great job!!!!!!!!!!!!
    • Posts: 68 Member
      Well, hot damn.

      ...You come here often?
    • Posts: 649 Member
      You look great! Awesome job!
    • Posts: 580 Member
      ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??
    • Posts: 191 Member
      Wow! You look awesome!
    • Posts: 168 Member
      Wow, awesome results
    • Posts: 184
      Congrats! You look fantastic!!
    • Posts: 49
      You look like a different person; congrats on your progress! Keep at it!
    • Posts: 242 Member
      Wow, what a transformation. Congrats on your achievements!
    • Posts: 3,942 Member
      Nice work but I think this is a scam:
      Wow. Thanks for so many nice replies!

      If anyone was wondering I was 225 in the first pic and 195 in the second pic. All I did was count calories, cut out empty calories like pop, chips, candy ect, and I worked out 4-5 times a week. Also took my dog for an hour walk every day.

      You just want someone to walk your dog. I'm not falling for this scam.
    • Posts: 80
      Uuum my eyes be boingin' outta my head :blushing: :bigsmile: :flowerforyou: :smokin: Whoah hot damn.
    • Posts: 55 Member
      You look great!!
    • Posts: 52 Member
      WoW That's awesome.
    • Posts: 644 Member
      You did awesome!! You look fantastic!
    • Posts: 32 Member
      What a transformation! Congrats on your success!
    • Posts: 1,208 Member
      Jesus Christ!
    • Posts: 8 Member
      You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!

      What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....
    • Posts: 17 Member
      Freaking Amazing! Just more proof I'm not working hard enough.
      Great Job Man.
    • Posts: 26
      ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??

      I think if he loses 1 pound or less per week it could limit the amount of loose skin but its better to have a little bit of loose skin than a belly haha
    • Posts: 26
      You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!

      What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....

      lol no dates yet (apply within ladies haha)

      For my workouts I rotated between chest + tris, legs, and then back + shoulders + bis. I work out for around 60-90 minutes weight lifting. The only cardio I did was walking my dog but I recently started jogging for the health benefits.
    • Posts: 380 Member
      POW POW!!! awesome inspiration for the rest of us dude - thanks!
    • Posts: 82 Member
      Awesome job!!
    • Posts: 28 Member
      Very nicely done :) Congrats
    • Posts: 375 Member
      9jhhfm.jpg
      5zk7bd.jpg

      this makes me feel better! I have changed my workout and lost inches but have gained weight.....your look amazing and your loss is only 5lbs!?!
    • Posts: 233 Member
      Is this for real? Wow! That's all I have to say, amazing!
    • Posts: 283
      Congratulations & Amazing !!
    • Posts: 500
      Wow you look great :) congrats xx
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!