Zumba
Options
ozdeelite
Posts: 262 Member
How do you log Zumba? It is not listed in exercises! What would an approx calorie burn be?
0
Replies
-
Dance general0
-
I added the exercise, just use the tab - create new exercise0
-
I was about to ask the same thing, would it just be dance or aerobics? If you add your own tab, how do you know how many calories you burned?0
-
Hi, I have found this website http://caloriesburnedhq.com/zumba-calories-burned/ it calculates the calories burnt by taking your weight and the duration of the exercise. Then you can add this to the data base
0 -
I log it under dancing - aerobic, ballet, or modern, twist0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 967 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions