"WHY SCALES LIE"
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bumping so i can find it later when I have more time to read0
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I absolutely love this..have not weighed since January...yet managed to shrink in spite of it. I am very anti scale...and this article solidifies it for me!0
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That is the exact reason that I only weigh myself once a month! I used to weigh myself just about everyday and it would drive me crazy because it was always up and down.0
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bump0
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Thank you for sharing this - I knew the scale could vary daily, but having an explanation as to why makes me feel so much better, and I can breathe easier now.
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bump again for all the "depressed" scalers.
It's tacky to be bumping your own post after 7 pages of comments.0 -
Bump0
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Thanks for finding this!0
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:flowerforyou: Thank you for sharing!!!0
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ninerbuff,most helpful thread on this forum,I just threw my scale out!!!!!!!!!!!0
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Thanks for the informative article it puts a different perspective on the numbers you get when you read the scale.0
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bump0
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This is a great post! I weigh myself everyday (I can't stop, lol!), but I only count what it says Saturday morning. It really helps me that way. It really is just a number0
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Thanks for this I really needed this.0
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Bump, bump, bump!0
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bump to read later0
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I agree, it's a good article.0
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I am to the point of putting the scale away for good. I am weight training regularly now and am eating right. I am using the mirror and the way my clothes fit me as a guide.0
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